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BEACH_DREAMER
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BEACH_DREAMER's Blogs

BACK TO KETO
Sunday, July 29, 2018      9 comments

emoticon Dr said get off keto; I did much to my dismay. I gained 5 lb in just 3 days while I went directly from K... Read more
YET ANOTHER CHANGE
Wednesday, July 25, 2018      3 comments

Was doing quite well following the keto plan -- down 12 lbs in 2 wks. I visited my neurologist yesterday and he put the kibosh to it. He told me that it is not advised for people with MS (me), so I came home to do some research and fact-checking... Read more
STILL SMOOTH SAILING
Monday, January 05, 2009      1 comments

a couple days off from blogging didn't hurt me. thanks to God. i have stayed on my nutrition program and today i had a great 30 minute bike workout and did my first crunches. i ... Read more
Holding Steady
Friday, January 02, 2009      2 comments

emoticon down 5 pounds since monday. did my weigh=in for challenge. happy to say i've been able to keep myself fr... Read more
THE NEW YEAR IS HERE
Thursday, January 01, 2009      0 comments

and with it, comes a new me. even though i have not lost "the weight" yet, i am going to try to think like a thin (well - a healthy-weight) person. i was once told this was a gr... Read more
MOVING RIGHT ALONG
Wednesday, December 31, 2008      0 comments

we all have mountains to climb. i'm not looking at mine as a mountain in totality though. i need to see it a series of foothills - each one i climb atop leads me to new heights.... Read more
DAY 2 AND FEELING GOOD.
Tuesday, December 30, 2008      1 comments

i made it through the first day and feel really good about it. i don't feel like i made any sacrifices yesterday, and stayed on program. i was good to myself! i want to repeat t... Read more
DAY ONE IN EARNEST
Monday, December 29, 2008      1 comments

emoticon ... Read more
FINALLY BACK ON TRACK. (again)
Sunday, December 28, 2008      0 comments

emoticonI have started and struggled with morbid obesity for much too long now. I provided my own "wake-up call" by... Read more

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