A New Year!
Tuesday, January 01, 2013 6 comments
2012 has been quite a year. I reached my ultimate goal weight. I am also now a Breast Cancer Survivor. I've completed 3 5k's and had reconstruction surgery along with a tummy tuck and hernia repair and abdominal wall rebuild. Each time I hit... Read more
End of January
Tuesday, January 31, 2012 1 comments
Despite medical issues, I think this has been one of the best January's I've ever had. I reached my goal weight, the weather has been fantastic. I was able to walk the lakes. I've continued to watch what I eat and have started running on the ... Read more
Great news from the Dr.
Thursday, September 02, 2010 4 comments
Today I had my Heart Cath. done. I also had some blood work done to check my cholestral and glucose. First the Cardiologist came in and told me he had great news. My cholestral was normal. It still could go lower, but it's still in the norma... Read more
I went to the Dr.
Wednesday, August 18, 2010 1 comments
I saw the Cardiologist yesterday. The good news is I lost 11 lbs since the last time I was at the clinic. Also my EKG was ok. The problem is when my heart is stressed the blood doesn't pump right. I had 3 options and I chose to have a Heart ... Read more
A reality check
Tuesday, July 20, 2010 4 comments
I was scheduled to have hernia surgery on Friday. I had an EKG and blood work done at my appt. They didn't see any problems. That is until I got a call from the radiology dept. telling me that there were a couple absnormalities on my EKG. Oh... Read more
Had a great day!
Friday, June 25, 2010 1 comments
I finally got out walking yesterday. I took Lola in the morning and Abbey in the evening. The evening walk was much cooler. I had alot of energy yesterday and because of my schedule, I couldn't take a nap which made for a better nights sleep ... Read more
Wednesday, June 23, 2010 1 comments
I've been pretty good the last couple of days with my eating. I just have to think about everything I put in my mouth and why I want to eat it. I haven't snacked on bad things. I still need to make that move to get back to walking. I cleaned... Read more
I need to get motivated
Sunday, June 20, 2010 1 comments
The party is over and life has settled down yet I'm not out walking like I thought. I don't know what is wrong with me. I see a surgeon on Wed. about my hernia. I've gone to this Dr. before and he's the nicest person. He'll again tell me tha... Read more
Why is it so hard
Thursday, March 11, 2010 4 comments
I've been on vacation this week and I have been eating all of the wrong things. Granted the weather has been gloomy and rainy, but it's like I feel like I can't control it. My mind thinks of food. I finally got out and walked yesterday, but I... Read more