What a Hard Workout...At least for me
Tuesday, July 03, 2012 1 comments
Hi All, Always I hope everyone is having great success and in good health. Let me tell you this past weekend I slacked off and didn't workout. Yesterday my husband was off work so I missed my workout for the 3rd day in a row. Finally, today... Read more
Try, Try, Try again!
Sunday, July 01, 2012 2 comments
Hi All, First, I hope everyone is having a great summer, in best health, and doing great on your weight-loss journey! I have to say, "It happened again, I fell off the wagon." I'm not happy to say that, but I am happy to be back on it. Las... Read more
Getting Back up after a fall...
Tuesday, August 02, 2011 1 comments
Hi All, First I hope everyone is doing well and in good health. I must admit I have fallen of the wagon again. I started exercising June 20th and did a good four weeks in a row 5 days a week, 30mins a day. On July 17th I went on a mini Vaca... Read more
Friday, January 28, 2011 1 comments
HI Everyone, I just wanted to share, what I just caught myself saying. I was going to exercise and when I was turning on the DVD to workout I started feeling tired and I didn't want to workout after all. I thought "my friend is coming over... Read more
New Year, New Me!
Thursday, January 27, 2011 2 comments
HI Everyone, I hope all is well for everyone. I can't believe its 2011! The days fly by so fast, my last blog entry was in October. I have to be honest, as much as I wanted to change last year I really didn't do much to make it happen. I'm ... Read more
1 year later!
Tuesday, October 19, 2010 3 comments
Hi everyone, First I hope you are all doing well on our journey to be healthy and living life to the fullest. So its been a year since I last blog and I have not lost any weigh or even tried to better myself during that time. Of course I pa... Read more
Sunday, November 15, 2009 0 comments
Hi All, I hope everyone is having a great weekend!!! I can't believe it's been 2 months since my last blog! WOW time sure does fly. I have to admit I have been on hold with the whole "serious weight-loss", I'm still taking the yoga class (l... Read more
18 Days later
Wednesday, September 30, 2009 2 comments
HI Everyone, So it's been a little more than 2 weeks since my last post. Well I'm sorry to say that I did not follow the South Beach Diet according to plan. However with that said I have started paying more attention to what I'm eat and how... Read more
Friday, September 11, 2009 1 comments
Hi there, Today is friday 9/11/09. Well 1st and for most I must say RIP to everyone that was taken away from us at the Pentagon, World Trade Centers, and the Heroes on flight 93! Now don't ask me why but I have decided to make today my t... Read more