YEAH!!! I'm out of the 230's!
Saturday, December 11, 2010 8 comments
Well, I can't believe it! Christmas miracles to happen early! I'm finally out of the 230's and very grateful. I'm grateful to all of my Spark friends who have encouraged me along the way. I'm also grateful to my family who may think I'm a li... Read more
Thanksgiving is Over!
Thursday, November 25, 2010 6 comments
Well, my planning didn't work. I over ate, but the day is over and tomorrow is another day. I'm not going to beat myself up. One day in a year isn't going to make me fat. I can recover and continue the journey. I'll try to handle Xma... Read more
Twinkie diet helps nutrition professor lose 27 pounds
Monday, November 08, 2010 5 comments
Well, I was reading CNN news today and there it was.... It is a VERY interesting article. Seems the professor had been eating a healthy diet earlier but was eating too much (portion control!) and was over weight. Then he went on this diet and... Read more
Tuesday, November 02, 2010 2 comments
I am just so excited that I made it through Halloween without going over board on candy. I planned out the candies (2 minatures) that I really wanted and worked them into my nutrition tracking plan. I didn't feel deprived but I also didn... Read more
YEAH!!! I'm out of the 240's!
Saturday, October 23, 2010 9 comments
I can't believe it. I thought I might lose some weight this week, but hadn't thought it would take me out of the 240's. I am thrilled. I've actually been eating a little more and have been dealing with my nightly cravings with popcorn w... Read more
Facts of Weight Loss
Saturday, October 16, 2010 11 comments
Well, today I lost more weight again for a total of 22.5 pounds to date. Of course, I'm thrilled with the progress. I'd love to shout it in the streets to be honest since I haven't lost this much weight in a very long time. However, my ... Read more
Back to Normal Healthy Eating
Saturday, September 25, 2010 4 comments
Well, I guess I'm back to my new "normal" eating again. Last week was really bad as I felt that I could eat anything that didn't run away from me!....(only a slight exaggeration). Well, I seem to be in better control of my eating now. I assume... Read more
My Mind thinks I'm starving!
Thursday, September 23, 2010 3 comments
Well, I've been doing pretty good on the Spark plan and hadn't had any problems until lately. It seems that each day I'm starting to feel like I am starving and need to eat something. I've held it off so far, but the feeling just doesn't seem... Read more
YEAH I'm out of the 250's!!
Saturday, September 18, 2010 7 comments
I can't believe it. I'm finally out of the 250's. I have been in that range for so very long that I just can't believe I finally broke through. I can't say that this has been hard. I'm tracking what I eat but not starving. I'm exercis... Read more
One tough Young Man!
Wednesday, September 15, 2010 1 comments
Well, thank you to all who expressed their good wishes for my son. He went thru the surgery fine. In fact even though he is on crutches & pain pills, he left the house this morning a little after 7am to get to his 7:40 class. He packed ... Read more
Tuesday, September 14, 2010 5 comments
Well, today I take my son to the hospital for surgery on his achilles tendon. He had injured it in Marine exercises and finally found a good doctor to fix it. It should be a pretty normal surgery, but of course as a Mom, I'm not thrilled with ... Read more
Sunday, September 12, 2010 6 comments
Well, I weighed myself on Saturday and lost .3 lb. Then when I got on the scales a few minutes later, it showed now loss at all. I'm beginning to wonder if my scales are just too old as they seem to fluctuate when I get on them within a short ... Read more
Taking a break from the scales!
Tuesday, September 07, 2010 3 comments
After a busy holiday week-end, I expected to weigh in at slightly lower than my previous weight. After all, I've been tracking my food , exercising and drinking my water! Well, of course, the scale not only didn't move down... it actually went... Read more
Monday, August 30, 2010 2 comments
Well, I met with my best friend from 1st Grade thru college for coffee at Starbucks. It was wonderful! She is as bright and interesting as I always remembered her. I'm looking forward to seeing her regularly once she returns from her Labor Da... Read more
Friends from the Past - Meeting 1st Grade Friend
Wednesday, August 25, 2010 4 comments
Recently, my best friend from 1st Grade and her husband have decided to move to Austin. We were put in touch by some of my other friends from that timeframe. I don't know how others feel, but the first thing I thought of was..... Oh geez, she'... Read more
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