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BETTA13

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BETTA13's Blogs

I'm not the only crazy person out in 23 degrees....
Saturday, November 05, 2011      4 comments

I am sure it was even colder where he/she was! And the "crazy" refers to those of us who CHOOSE to go out, not just HAVE to. Pats on the backs to all of you who brave the coo... Read more
Babes and Bucks
Wednesday, November 02, 2011      6 comments

My girls climbing the BIG mountains w their Dad and brother. ... Read more
How's That Working For You?
Tuesday, November 01, 2011      5 comments

Hahaha...had to laugh when I read that. You see, I was reading an article on SP about the bad habits of dieters. One point they made was "going on a diet" where you cut out certain foods. Sure you might lose weight for awhile, but HOW'S THAT WO... Read more
Trunk or Treat w a Spark friend!
Sunday, October 30, 2011      4 comments

My first trunk or treat w my dd. What a beautiful day for it too! See, not everything is for the kids. What's ... Read more
Feeding my Addiction...
Saturday, October 29, 2011      6 comments

I'm addicted to nature. I freely admit here. I can't help it. My phone is my camera and is always w me....I love how awesome creation is! ... Read more
Aroma of Orange is in the air
Wednesday, October 26, 2011      4 comments

I LOVE fall! The colors are toasty warm and brilliant. Walking is so enjoyable and I think it really enhances all my senses, because I notice smells, and fall does somehow smel... Read more
Trimming the fat!
Tuesday, October 25, 2011      4 comments

No, I'm not getting lipo! Lol, but my household is! Last Spring I felt challenged to not only seek a trimmer ME but also a trimmer, leaner household budget. I think there is a lot more I can do to ease our financial burden. So I started rea... Read more
Dancing w my family!!
Sunday, October 23, 2011      5 comments

Some of my birthday presents, REAL running shoes, cushy socks and a CUTE cap! (Yes, they were on my list) Then the real fun began...The kinect and Dance Central. This time, w... Read more
Pumpkin Patch Kids!
Saturday, October 22, 2011      6 comments

My girls posing for me in this giant chair. Amazing corn mazes, 3 of them! ... Read more
Lungs - Use them or lose them
Friday, October 21, 2011      4 comments

Okay, so I am somewhat motivated by my patients as you can tell. I am saddened when people struggle to breathe in their 50s and 60s....yes, some of it is genetics, not just lack of care. But the truth is no matter what genes we've inherited, WE ... Read more
Teenage Harvest Party
Saturday, October 15, 2011      6 comments

Our home school teen group came over last night, minus 5 of them, and we played some "get to know you" games at the table first. This way they could snack and drink the food th... Read more
Done w the HYPE!
Wednesday, October 12, 2011      9 comments

The commercials and infomercials....the crazy promises and 4-minute workout guarantees, ALL OF IT! I ran across this article on SP this morning and it mirrored what I was feeling. So I am re-posting a small portion of it: Motivation Makeo... Read more
In ALL kinds of weather
Tuesday, October 11, 2011      6 comments

Today on my walk I had a thought; what if I walked all year long? I mean outside. Yes, I have a treadmill and that's great for the really BAD stormy days but I have realized that I love being outside. So what if I get a little wet and my nose ge... Read more
SURPRISE! lost a pound
Tuesday, October 04, 2011      8 comments

I haven't weighed in about 2 months...just a lot going on and consistently going over my calorie range, lack of consistent exercise. Summer just blew me away! Vacation, we ate out too many times and although I tried to make good choices, I was s... Read more
Adventure is found in new places to walk
Tuesday, October 04, 2011      3 comments

We moved recently. I am finding new places to walk and finding new reasons to walk! I live close enough to a Walmart now so I make it a point to go at least twice a week and get enough groceries to fill a backpack then walk back home. It is 3 mi... Read more

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