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BF20PERCENT
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BF20PERCENT's Blogs

March 11, 2019
Monday, March 11, 2019      1 comments

This morning's weigh-in is 151 pounds. Still not under 150's emoticon But being positive about the future since ... Read more
March 4, 2019
Monday, March 04, 2019      0 comments

This morning I didn't weigh 150 ...It was 152.8 so, I didn't reach my goal for this Monday's weigh-in, however; my scale wt went down to 148.4 on a couple days ago (Saturday, 2nd March). Since I always weigh more on Mondays since I indulge myse... Read more
February 25, 2019-being naughty on weekend shows
Monday, February 25, 2019      2 comments

This morning's weigh-in is 157.6 pounds, which is gain of 3.6 lbs from last Monday. But my weekly avg. weigh-in is 3.4 down from the previous week. (Last week's avg. WI-153.3). I had been good 6 days out of 7 and yesterday, I ate all the carb... Read more
February 18, 2019
Monday, February 18, 2019      1 comments

This morning's weigh-n is 153.6 pounds, which is lowest scale wt in this year so far emoticon The weekly avg. for... Read more
February 11, 2019, starting over
Monday, February 11, 2019      1 comments

This morning I weighed 161.8 lbs (36.2 % BF). I've been sick since Friday and of course, I didn't follow any of my diet plan. I ate lots of carbs, and bad fats. Since my period should have been came & gone 2 weeks ago, but with my hormones ar... Read more
February 4, 2019
Monday, February 04, 2019      3 comments

This morning's weigh-in is 159.2 lbs and it's lower than last Monday's. Last week's avg. weight is 157.4, which would be a better method to see my progress rather than daily fluctuation. Last week I had only 6 total carbs one day(never had th... Read more
January 28, 2019 morning
Monday, January 28, 2019      0 comments

Scared to get on the scale 'cuz I knew how bad I was past a couple days. A big birthday party & my hormones causing me to eat more than what I need to and my hip & heel pain made me not to exercise at all. That was just a bad combination. ... Read more
Gaining weight and feel lost!
Monday, January 21, 2019      5 comments

This morning I weighed 160.4 lbs with 37.3% BF. That is about 15 pounds of wt. gain from last blog. With many injuries and my hormones changing due to getting older, I do not know what to do. I exercise every day even with all the pain ( n... Read more
June 15, so close
Friday, June 15, 2018      4 comments

I weighed this morning 145.6 pounds, which is one pound higher than my lowest of this year. I ran 5 miles and ate lots of asparagus yesterday and I'm lighter this morning. Of course, losing water weight is higher body fat%. I need to ke... Read more
June 14-Proud to be me
Thursday, June 14, 2018      5 comments

Yes, I did it. I got up at 5AM and jumped out of the bed. That feeling...wonderful! Since I didn't eat too much later day, my stomach was empty and felt fine getting up. My wt is down to 148.6 pounds and did my morning workout as I planned ... Read more
June 13...Am I going to be proud tomorrow morning?
Wednesday, June 13, 2018      4 comments

Weighed same as yesterday even though I ate tons and exercised less. I was so soar from lifting weights, I couldn't do cardio yesterday evening as I planned. Got up early then fall asleep on the couch for 30 min. Since I didn't have time t... Read more
June 12…struggling
Tuesday, June 12, 2018      2 comments

I’m back up to 150.4 pounds this morning. Idk, I just want to eat,eat and eat more. I’ll be like this until I get my period which is about 10 more days. Can’t even think how much weight I’ll gain if I keep eating like this. Only had 4 ho... Read more
June 6, 2018
Wednesday, June 06, 2018      1 comments

Another day, I am here. Whether I lose wt or not, I try to log here everyday and I weighed myself this morning(=149.4) and loss of 1.4 pounds from yesterday. Still not reached my lowest(144.6) yet, but I'm getting there slowly. I really d... Read more
June 5, 2018
Tuesday, June 05, 2018      0 comments

Got up this morning and weighed myself to see how much damage I did yesterday. The scale said 150.8 lbs with 33.4% BF. Disappointing...I've worked hard to be under 150 and now , I'm back up again in 150's. I know it will go down soon if I do ... Read more
Update: June 4
Monday, June 04, 2018      2 comments

This morning, I was ready to tackle my weight loss for the part 1(goal date June 30). So far, it has been an epic fail. I couldn’t exercise due to the maintenance guy coming to the house early then, it’s my normal lunch time and had to eat som... Read more

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