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Two things I'm thankful for!
Wednesday, September 12, 2012      14 comments

I want to thank everyone for all the goodies and well-wishes. I am feeling more like myself but I still don’t have any stamina. I did my lunch time walk at a slower rate than normal. When I got home from work Tazzy and I went for our walk. I... Read more
Tuesday, September 11, 2012      16 comments

Greetings Spark Friends, Sunday was a good day, I think I hit all my goals including ST. I even got a ton of cleaning and re-arranging done in the kitchen. Unfortunately by about 8 I was feeling nasty. Was in bed by 9. Woke up yeste... Read more
Remembering the Athlete Inside.
Sunday, September 09, 2012      21 comments

Well, Tazzy and I got up at 5 again this am and did a 4.6 mile walk. I wish I could do this every morning but Mon to Thurs I have to leave for work at 6, oh well. We saw a coyote this am on the trail and we got to watch the sun come up over th... Read more
Survived a Family Party!
Saturday, September 08, 2012      14 comments

Tazzy and I did an early morning walk again. It was COLD by the marsh. Wow what a difference a day makes. When they make jokes about the weather around here, they are not kidding. I really need warmer work out clothes. Guess I know what I'm... Read more
Goals Update and Daily 5K!
Friday, September 07, 2012      13 comments

Sorry I didn’t post last night. It turned quite crazy quickly. Long story short my friend/client who had to put her Chow down last week was having a horrible time with her pitties. Turns out the older one is depressed and the puppy is trying ... Read more
Virtual Walk Progress - At Last!!!
Thursday, September 06, 2012      18 comments

mode=user&pt_id=2281&other_distances= I've made Kentucky!!! I'm always a day behind entering my mileage ... Read more
It was a "normal" day - kind of.
Wednesday, September 05, 2012      12 comments

Don't really know what to blog today. It was one of those "normal" days. The only thing to report was I ended up doing three walks today - lunch, Tazzy, and Evil Cherub. My step count is ridiculous for a work day. I really need to... Read more
Great Evening!
Tuesday, September 04, 2012      12 comments

I got to have a wonderful evening with Michelle tonight. It wasn't planned but I am so happy we did it. We had some salmon and she introduced me to little asparagus - yummy! It was great. Add great company to the meal and it made for a wonde... Read more
Today's Recap
Monday, September 03, 2012      14 comments

We went to the last day of the Bristol Ren Faire today. I'm exhausted but happy. Didn't take any pictures but we had a great time. I can't really think to blog as my brain has turned to lime jello. I'm just going to share my recap: 1... Read more
I did it!!
Sunday, September 02, 2012      23 comments

I did it!!! I went to my dad's and stayed in calorie range!!!! emoticon This is a MAJOR victory for me. I barel... Read more
September Goals
Sunday, September 02, 2012      16 comments

Ok, I'm really not getting down on myself with yesterday's blog. I just KNOW I can do so much better. I'm just disappointed with myself. I'm starting to think I'm sabotaging my efforts. I'm not going to let that side of me win. I'm going t... Read more
Icky August
Friday, August 31, 2012      22 comments

Ok, I'm actually a bit embarrassed to be writing this blog. But I need to be upfront and honest. I blew it big time in August. To recap: 1) Walk 403,000 steps - ... Read more
I did ST!!!
Wednesday, August 29, 2012      23 comments

I'm loving this change to Spark points! I'll admit it, I'll try just about anything to earn Spark points (I know I'm silly). So, when I saw the watch a video to earn point I figured - sure. I know it wasn't much but I did a 9 minute arm vide... Read more
Creative avoidance and New Dress
Tuesday, August 28, 2012      18 comments

Well my creative avoidance worked yesterday. I did cardio until my hubby was done with his class. Then he told me we needed to got to the store for food for my son's lunch. Off to Wally Mart. While we were there I was eyeing this dress. ... Read more
Spark Coach inspired Change.
Monday, August 27, 2012      19 comments

As I said yesterday, I joined Spark Coach. I love the daily steps. I’m finding it the perfect way to start my day. The little visualization gives me a perfect “pep talk” every morning. In today’s “program” (daily video) they were talkin... Read more

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