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Happy Birthday to ME!
Saturday, April 21, 2012      19 comments

Today is my 41st birthday. My hubby is taking me to the zoo, so that should be fun. I love the zoo. I over ate last night, but it was my b-day meal so I treated myself to some spinach and artichoke dip. It put me over by almost 400 calor... Read more
Changes in Food Preferences?!?
Friday, April 20, 2012      8 comments

I had a different blog planned for today but this is kind of bugging me. How did my Yoplait Strawberry become too sweet to eat in less than two week? Let me explain. I have been eating Yoplait, strawberry or strawberry/banana, for years. ... Read more
Down 3 Pounds!
Thursday, April 19, 2012      15 comments

I normally DREAD my Wednesday weigh in. The scale barley moves and I have to ask hubby to really look at the numbers for me. Not yesterday, I could see the movement clear as day. It's starting to move! Thank you to all my Spark friends! ... Read more
I've lost my mind
Wednesday, April 18, 2012      10 comments

Well, I didn't have the best afternoon at work and thought burning some stream would be good. So I decided to see just how hard my four legged trainer would push. The only way to do that was to "give her her head" so to speak today. I have a ... Read more
My dog has decided to be my personal trainer!
Tuesday, April 17, 2012      8 comments

I have decided that Tazzy is not only the dog to keep me humble as a dog trainer but she has taken upon herself to be my personal trainer. We went for our walk last night when I got home from the doctors. We normally walk at a fairly brisk pac... Read more
I Listened to Everyone
Monday, April 16, 2012      10 comments

Ok, I left work early and went to see my doctor. I got a tetanus shot and some antibiotics. So everyone can stop worrying. My doctor just wanted to know if I knew the dog that bit me. He also said my wounds look good, not en-flamed at all. ... Read more
Boring to Blood - Quick Update
Monday, April 16, 2012      4 comments

That you everyone for all your concern. I'd like to say comes with the territory but I wasn't really even in a training session. Probably why I was so lacks. The bite is still very swollen and hurts. I have full use of my hand and the b... Read more
What I'm grateful for.
Sunday, April 15, 2012      4 comments

Sorry Michelle. I had intended to do this yesterday but I “self medicated” the dog bite and forgot. Things in my life to be grateful for: 1) My hubby – he is just such a kind and loving man. He is my rock and my soul mate. 2) That ... Read more
Boring to Blood
Saturday, April 14, 2012      8 comments

I’m having a really boring Saturday. Dogs got me up really early, so I started cleaning in the Kwoon (our Kung Fu workout room). Got it picked up when the rest of the house woke. Cleaning is now done because no one will get out from under foo... Read more
Well the Community Center is OUT!
Friday, April 13, 2012      5 comments

I was working from home today. I took my walk break just like I do at work. So, I walked over the the community center to check out the fees for the fitness center. All of the doors were locked and there was nothing on the sign. As I was... Read more
Wants and Self-Sabotage
Thursday, April 12, 2012      7 comments

What Do I Want? One of my Teams has this question posted and I’ve been thinking about it since. I answered in my normal silly manner: “I want to see my toes without holding my breath!! Honestly, I want to be healthy enough to li... Read more
Tired, but a good day!
Wednesday, April 11, 2012      3 comments

Well, I have been walking every day at work for a couple of weeks now. Yesterday I was talking to one of the girls at work and mentioned my walk. She said she wanted to come with. So today, I headed out with a walking buddy. We actually ... Read more
Off the emotional roller-coaster of yesterday!
Tuesday, April 10, 2012      3 comments

Wow, yesterday was a real roller-coaster. My emotions were all over the place. I want to start this by thinking everyone for all their thoughts, energy, and support. You guys helped me get through the day without breaking down or losing my te... Read more
One Song to go from Depressed to Better!
Monday, April 09, 2012      5 comments

“They will not force us. They will stop degrading us. They will not control us. We will be victorious!” This is the refrain from Muse’s “The Resistance” and I am so grateful that it came on my MP3 player! See I’ve been having a b... Read more
Happy Easter - Controlling What I Can.
Sunday, April 08, 2012      1 comments

First off, Happy Easter and Blessed Passover. I believe in honoring the beliefs of my friends. I hope you all have a wonderful day with family, no matter your belief system. Second, I actually made my calories yesterday. Granted dinner w... Read more

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