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Motivation-Monday Challenge for week ending May 5 (video blog)
Monday, April 30, 2012      7 comments

I have decided to post a Monday Challenge Vlog, every week. If anyone has any ideas of challenges you would like to see me post, send them my way and I will get it out there for you! Thanks for watching and participating! PS: there is one... Read more
Words to remember Sparkers!!!!
Friday, April 27, 2012      6 comments

Saw this on another site and couldn't resist posting it... ... Read more
Friday Motivation Challenge! (video blog)
Friday, April 27, 2012      10 comments

I know there is a bit of background wind/noise, as I was outside taking the video...I nearly got hit by a car and people were looking at me like I was an idiot....But did that stop me??? No frikkin' way...my Spark Friends are way too important... Read more
35 in40 Week 4 Update/Results!
Thursday, April 26, 2012      7 comments

Ahhhh Sodium....you killed me this week! Week 4 Wednesday, April 18, 2012 Eat less sodium! Daily allowance of 1500mg should be less than 1250mg DAILY for one w... Read more
MOTIVATION killers and how to get your mojo back!
Monday, April 23, 2012      19 comments

So I have been giving a lot of thought to motivation lately, trying to understand why some people have more than others and some people have more of it at certain times that at other times. It's a very tricky thing this motivation... I... Read more
MONDAY pick me up...beware, profanity!
Monday, April 23, 2012      5 comments

... Read more
35 in 40 Week 3 Update/Results!
Thursday, April 19, 2012      6 comments

Week 3 Wednesday, April 11, 2012 Do 210 squats this week. That's about 30/day. Well this was a complete and utter failure!!! Not that I am making excuses...butt ( see what I did there?) I really think I have a good one...I had surg... Read more
Confession time!
Wednesday, April 18, 2012      7 comments

I have a confession to make.... Most people who know me...the real me...not BOGUSANNIE, not Annie, but Elizabeth, the real me, have no idea how much I fear death. I have feared it for as long as I can remember; and trust me, that's a ... Read more
I need help!!! BodyMedia vs FitBit - best bang for my buck and ACCURATE
Tuesday, April 17, 2012      5 comments

no...not THAT kind of help Sparkers!!! emoticon Although, really, that may not be far off the mark either! ... Read more
What is a CHALLENGE?
Friday, April 13, 2012      5 comments

Seriously, I have been asking myself this a lot lately. I hear the word 'challenge' thrown around with regards to weight loss all the time. Spark People has hundreds maybe even thousands of 'Challenge' type forums and groups. Every... Read more
Weight Watchers Update.
Friday, April 13, 2012      2 comments

So I am still actively attending Weight Watchers. I have to say that I have been a horrible food tracker as far as calculating 'Points' go. I am however tracking all my foods on MyFitnessPal. I chose to track food there as opposed to Sp... Read more
35 in 40 Week 2 Update/Results!
Thursday, April 12, 2012      4 comments

Week 2 Wednesday, April 04, 2012 Add more fiber to my menu! 25 grams of fiber DAILY for one week. So I added more fiber every day however I did fall short 2 days. That being said I set out to increase my fiber intake and that I d... Read more
In the 170's and Thrilled to Pieces!!!
Saturday, April 07, 2012      5 comments

So yesterday I hit 179.8 lbs!!! emoticon Then today I hit 179.6 lbs!!! ... Read more
35 in 40 Week 1 Update/Results!
Wednesday, April 04, 2012      5 comments

Week 1 Wednesday, March 28, 2012 Track all food in MFP journal. emoticon Lose 1 pound. ... Read more
35 in 40 Plan/ Challenges
Wednesday, April 04, 2012      2 comments

Week 1 Wednesday, March 28, 2012 Track all food in MFP journal. Week 2 Wednesday, April 04, 2012 Add more fiber to my menu! 25 grams of fiber DAILY for one week. Take starting measurements on Wednesday. Complete the 3 minute st... Read more

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