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BOGUSANNIE
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BOGUSANNIE's Blogs

my Quest to help NKBEAUTY...I found this
Thursday, July 29, 2010      3 comments

So I am on a quest to help fellow Sparker, NKBEAUTY, who seems to have a hate on for exercise...well, don't we all?! I found this post on the WWW and thought it applicable... Post written by Leo Babauta 48 Fun Ways to Exercise ... Read more
MOTIVATION
Wednesday, July 28, 2010      5 comments

Dictionary.com defines it as: 1. the act or an instance of motivating. 2. the state or condition of being motivated. 3. something that motivates; inducement; incentive. I wonder, does everybody know what motivates them? I would l... Read more
Catching up is hard to do!
Monday, July 26, 2010      4 comments

So as some of you may already be aware....I am away for a few days on vacation in Toronto. I have limited access to the Internet as I am staying with friends and well...it's rude to monopolize their computer! I have done crazy amounts of walk... Read more
Week 3 Video Blog (video blog)
Monday, July 26, 2010      3 comments

Mental Note...make sure my dayghter is standing up so the angle isn't so bad...looking up at me doesn't do a thing for my size...and on that note...does that mean little kids think I am HUGE!? YIKES!!! LOL... Read more
WOW!!!! Overwhelming repsonses from you wonderful Sparkers!
Saturday, July 24, 2010      0 comments

So I have to say, when I blogged "Beautiful Plus Sized Women..." I seriously wasn't trying to be overly down on myself... I am what I am, and know that I am beautifull inside, just sometimes wish I could have the extras...but I REALLY wasn't exp... Read more
Couch to 5K: Week 3, Day 1
Saturday, July 24, 2010      1 comments

So I made it wo Toronto, spent the afternoon at the Zoo with the kids...visited a few relatives for supper, ate sensibly the whole day, AND managed to get my run in!!! Woohoo...I was stoked about that...Was going to use my new Garmin Forerunne... Read more
Couch to 5K: Week 3, Day 1
Saturday, July 24, 2010      0 comments

So I made it wo Toronto, spent the afternoon at the Zoo with the kids...visited a few relatives for supper, ate sensibly the whole day, AND managed to get my run in!!! Woohoo...I was stoked about that...Was going to use my new Garmin Forerunne... Read more
Beautiful Plus Sized Women...why not me?
Wednesday, July 21, 2010      11 comments

I always see beautiful clothes that look great on so many plus sized woman. I see plenty of woman that are far larger than I am and look awesome. Clothes seem to just look great regardless of their size. I see so many overweight, bordering on ... Read more
Couch 2 5 K: Week 2, Day 3...Two weeks down 7 to go!
Tuesday, July 20, 2010      6 comments

I am psyched!!!! I finished week 2 tonight and feel great! it's amazing how much 2 weeks can make a difference. I truly love running and had almost fogotten just how much. What made it even more enjoyable tonight is the new sports bra...ya th... Read more
Found these Core ideas for doing at the office...
Monday, July 19, 2010      1 comments

Enjoy... http://www.monkeysee.com/pla
y/1245-office-exercise-pla
n-core-exercises... Read more
Week 2 Video Blog (video blog)
Monday, July 19, 2010      3 comments

Attempt 2 at video blogging!... Read more
Couch to 5k: Week 2, Day 2 (Update with pictures)
Sunday, July 18, 2010      3 comments

I can't believe I made it this long...seriously....but I read an article online that I found to be great advice. If committing to 30 minutes of running seems daunting, then commit to 10, then if you get out and hit 10 and decide you are done the... Read more
I DID IT!!!!
Saturday, July 17, 2010      3 comments

I made it through today...A 10 year old's birthday is loaded with temptations!!! ice cream cake....I had NONE!!!!! oh ya...you heard me.... NONE!!!!!! I rock, I rock...oh ya oh ya I rock!!!!!! I had one alcoholic beverage all day and s... Read more
Couch to 5k: Week 2, Day 1
Friday, July 16, 2010      3 comments

What a run...I did it all outside today! I Got up early and started my run at 7:45 or so. I figured if I went out early it would be cool enough for the run...well HELLO!!!! what was I thinking??!!! OMG I ran for 30 minutes and thought I was go... Read more
My Get To Know Each Other Answers....stolen from BECKNWA
Friday, July 16, 2010      1 comments

Well...the answers aren't stolen...just the template and idea!!! Thanks BECKNWA Fun Questionnaire to Get To Know Each Other WHERE ARE YOU FROM? Ottawa, ON DO YOU HAVE ANY KIDS & IF SO HOW MANY? 2 (14 and 10) WHAT IS Y... Read more

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