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Tuesday's Gratitude - Day 3
Wednesday, February 26, 2014      6 comments

Tuesday was a day filled with one big fat migraine...obviously a continuation of Monday's blessing! That being said I was still able to keep my spirits up, and spend some gentle time with my daughter. She is my Tuesday gratitude...well tec... Read more
Monday's gratitude...
Tuesday, February 25, 2014      7 comments

I have be 'blessed' with migraines throughout my life. Those of you who have been with me on Spark for some time would probably know that. I get them far more than I would care to and they typically incapacitate me for anywhere from 12 ... Read more
Renewal of my spirit.
Sunday, February 23, 2014      8 comments

My Spirit? I have lost a lot of mine somewhere along the way, over the last year or so. I keep thinking about my attitude and how negative I have been or have become. I truly believe that what you think is what you draw into your lif... Read more
One day at a time. (video blog)
Monday, September 30, 2013      14 comments

I feel like a recovering alcoholic. One day at a time. I drank my two bottles of Dasani and took a walk, not a biggy, just enough to say I got off my heiney! The pugs dictated the walk, as far as length went, there is only so much Abby can do ... Read more
Hey Sparkers....BOGUSANNIE Here... (video blog)
Sunday, September 29, 2013      9 comments

Back in the saddle again...... Read more
Ah.....What's Up Doc? (video blog)
Friday, May 17, 2013      8 comments

Update on life with BA.... Read more
My Thoughts On 'The Spark Solution' Book (video blog)
Friday, May 17, 2013      5 comments

My preliminary thoughts/ experience with the new book....rambly but hey....I did it!!! and Pugs weren't a distraction this time! LOL... Read more
BodyMedia Link Vs Fitbit One Part 3 of 3 (video blog)
Friday, May 17, 2013      8 comments

Congrats if you watched all 3!!! that is definitely a WOOHOO moment for you!!!... Read more
BodyMedia Link Vs Fitbit One Part 2 of 3 (video blog)
Friday, May 17, 2013      3 comments

Woohoo....I finished them!... Read more
BodyMedia Link Vs Fitbit One Part 1 of 3 (video blog)
Friday, May 17, 2013      2 comments

FINALLY.....I did it!!! I have broken this video into 3 parts so you can watch at your leisure and not have to spend 30 minutes at once.... If you have any questions, comments, let me know know! BOGUSANNIE :) ... Read more
It's Woohoo Wednesday! (video blog)
Wednesday, May 01, 2013      11 comments

It's a little shakey and windy....but I got it done!!! WOOHOO!!!... Read more
Payton and I start the Couch to 5K!! (video blog)
Friday, April 05, 2013      7 comments

A woohoo moment....... Read more
Woohoo!!! (video blog)
Thursday, April 04, 2013      5 comments

An update from BA!!!... Read more
In case I am not the only one who needs this...
Wednesday, April 03, 2013      9 comments

... Read more
The Woohoo Jar Lounge
Thursday, March 14, 2013      13 comments

So a while ago I posted in one of my vlogs, that I was thinking of creating a team where we cold all go and post our woohoos and give each other some great support. A team that is not weight or diet goal oriented however motivation and WOOHOO or... Read more

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