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I'm just not feelin' it...
Tuesday, August 17, 2010      14 comments

I have been on this site reading and reading trying to get 'something', anything' from someone, somewhere. I'm having an off couple of days. My energy isn't the same, and my sticktoitivness is simply wanting to come undone. It's just not as... Read more
UPDATE: CONSISTENCY!!!! Goals for Aug 3- Aug 14, 2010, the only way to make this HAPPEN! Screw Motiv
Monday, August 16, 2010      6 comments

Call Facilities at work to have desk lowered; emoticon ... Read more
Week 6, Test drivin' a new camera person! (video blog)
Monday, August 16, 2010      3 comments

Yes...he cut me off at the end...good thing he's my son or I'd have to fire him...oh wait...it was free anyway!! I love him!!... Read more
Couch to 5k: Week 6, Day 2
Monday, August 16, 2010      2 comments

It was a tread mill run, raining here and had things to get done, so it was faster this way...I have to say it seemed a lot easier than most, however that being said I didn't run on an incline or anything...Tuesday's run will be different though... Read more
Couch to 5k: Week 6, Day1
Saturday, August 14, 2010      1 comments

Well, I strated week 6 yesterday and am very proud of myself for sticking with it so far. I had to make a change in running plans as I HAD intented to run outdoors in the evening when it was cooler. We decided to go to my parents place after wor... Read more
Holy cow, what a night of fitness...
Thursday, August 12, 2010      5 comments

I had a decent day day of eating today...although I am having difficulty meeting my carb and protein requirements...other than that I am certainly well within my caloric range, typically at the very low end of the scale. I tried out Curves ag... Read more
My First Visit To Curves
Wednesday, August 11, 2010      6 comments

I got a 1 week free pass to Curves. I made an appointment and went for my first visit tonight. I had never been before and had only heard of them and knew they provided circuit training for women. I know a couple of people (colleagues) who atten... Read more
Couch to 5K: Week 5, Day 3
Tuesday, August 10, 2010      5 comments

HOLY CRAP I DID IT!!!! emoticon Today's run started with a 5 minute warm up then had to run for 20 minutes a... Read more
Yummy Treat!
Tuesday, August 10, 2010      3 comments

I am totally Lovin' this brand's products...too bad they are next to impossible to find in Canada! I found some in Metro though, and they have rockin' yummy salad dressing too! ... Read more
My New Favourite Qoute...
Tuesday, August 10, 2010      1 comments

"We are What we repeatedly do. Excellence , then, is not an act, but a habit." ARISTOTLE Wow... Even then they kne... Read more
Something For FUN Today...VAMANOS Style...
Tuesday, August 10, 2010      3 comments

A - Available or married? Single, but not overly available, I like not having a man...it's SOOOO much easier :) B- Book? Hate reading unless it's self help...Now nobody send me hate mail or comments on this...I have a high IQ so it's not h... Read more
Changing Habits For A Reformed Lifestyle Is A Full Time Job...
Monday, August 09, 2010      3 comments

I find myself thinking about all the changes that need to be addressed to succeed at this new lifestyle. I am constantly wondering if there is an extra spot I can throw a 15-20 minute workout in or if I am eating enough or too much carbs, f... Read more
Week 5, Shedding the pounds inside AND out... (video blog)
Sunday, August 08, 2010      8 comments

Week 5 update, just outta the shower (bad hair), and Abby in the background. Missing my camera girl!... Read more
Couch to 5K: Week 5, Day 2
Sunday, August 08, 2010      5 comments

I did it! A whole lot slower than previous runs, however, I completed it none the less. I didn't want to run inside, I wanted to go outside when I could. There will be plenty of times when I won't have a choice to go outside. It was very windy f... Read more
Lazy Saturday!
Saturday, August 07, 2010      5 comments

I woke up this morning around 10 am, which is awesome for me. Typically I get approx 6 hours sleep a night and really am working toward a good 8 hours nightly. Last night was a luxury, the pugs let me sleep for 9, can you believe it!!?? WOOHO... Read more

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