FOOD for thoughts...
Sunday, August 29, 2010 4 comments
Couch to 5k: Week 8, Day 2
Sunday, August 29, 2010 6 comments
I can't believe I have already come this far. It seems like just last week I started this program. OK...well mmaaaaaybe not juuuust last week. Today was another 28 minutes straight with 5min warm up and 5 min cool down...I did WAY more stre... Read more
Couch to 5k: Week 8, Day 1
Friday, August 27, 2010 7 comments
I did today's C25K with a friend sitting on my couch chatting with me, and surprising enough I was able to chat the whole time without kealing over. WOOHOO!! Typically, if I run the treadmill and not outdoors, I run at a 2%incline...which I... Read more
My Pants are falling down! Plummer Butt Warning!!!
Thursday, August 26, 2010 11 comments
YAY!!!! These pants were skin tight 2 weeks ago...now I can pull them right off without ever undoing them...too bad, cuz I really liked them when they DID fit... But oh well...I'll just HAVE to suffer with wearing a smaller pair! ... Read more
We are all MAGNIFICENT, BRAVE, STRONG souls! CELEBRATE THAT!
Wednesday, August 25, 2010 5 comments
Too pooped to participate!
Monday, August 23, 2010 3 comments
Man...the past couple of day I have been supa tired! I was supposed to get up this AM for a quick 1 mile morning walk... NOPE...I was sooo tired i slept as late as I could. I didn't use the stairs ONCE today...OUCH! I just got in the door fr... Read more
Couch to 5K: Week 7, Day 2
Sunday, August 22, 2010 2 comments
Physically I am starting to feel it. My ankle is feeling the stress and I have had to ice it a bit more frequently. My IT band on the same knee is noticing it too..I iced it and stretched it lots the last two runs. Today I had to ice my oth... Read more
A very personal blog entry today...
Saturday, August 21, 2010 10 comments
I want to preface this by saying, as you read this, please don't read it as though I need pity or judgement. I am going to state something that is simply...a fact. I am not looking for any 'encouragement' by writing this. I HAVE to wr... Read more
Such a wonderful quote...I melt every time I hear it or read it!
Friday, August 20, 2010 2 comments
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous? Actu... Read more
Couch to 5K: Week 6, Day 3
Thursday, August 19, 2010 3 comments
Man am I behind on my blogs....I got busy and haven't had much time to catch up on my reading blogs or writing them. TUESDAY was my last C25K...I got to run the first of what looks to be several 25 minute straight runs...it looks like all 3 w... Read more
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