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BOGUSANNIE
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BOGUSANNIE's Blogs

Couch to 5K: Week 9, Day 2
Wednesday, September 08, 2010      2 comments

I am soooo late in posting this blog... On Sunday I visited a friend and had supper with her and her family. She is currently training for the Run For the Cure 5K on October3rd. She is a breast cancer survivor- recently, and she asked if I ... Read more
SLACKING?? OR AM I??
Wednesday, September 08, 2010      4 comments

I know what you are all thinking...either 1) WHAT??? BOGUSANNIE slacking??? I Don't believe it!!! or 2) It was inevitable, she wouldn't be able to keep up that pace forever! I knew it!!! Well, here's the dealio...not making excu... Read more
Week 10: Updates (video blog)
Tuesday, September 07, 2010      3 comments

I was REALLY reluctant to post this...not a flattering Vlog AT ALL...next time I must sit so the camera person doesn't look up at me...not a good angle AT all! I decided to post it because I want to show all those that view Vlogs and never... Read more
Couch to 5K: Week 9, Day1
Friday, September 03, 2010      8 comments

Not gonna lie...it was HOT today!!!! I got up late this morning and looked at the clocked and thought to myself, "CRAP...this is supposed to be my 'get up early and run day" It was 8:15 at the time and I work at 9:00 and it takes me ... Read more
A SP glitch?
Thursday, September 02, 2010      4 comments

Has anyone had this happen? I think I must subscribe to 100 blogs already...but a few of them randomly just stop sending me emails...so I don't know that people have updated their blogs and then I 'ignore' them...CARLA, CALLIKIA, are just 2... Read more
Indulge Much?
Thursday, September 02, 2010      5 comments

my food was right on track today...Following a nice healthy balance...THEN came the COOKIES!!! Nothing good ever comes from an Oreo Cookie I tell ya!!! Ok...well the creamy white stuffing...but THAT'S IT!!!! I had two cookies after donating b... Read more
The art of Giving....
Thursday, September 02, 2010      3 comments

I had a chat today with a friend of mine. Someone I'd like to call a GOOD friend....but I realized while speaking to her just what a BAD friend I have been this summer. We used to work together and then she went away on leave and then by the ... Read more
Couch to 5K: Week 8, Day 3
Wednesday, September 01, 2010      2 comments

Well, my tummy wasn’t completely feeling great after yesterday’s running disaster, but I pushed through and completed it. It wasn’t my best run that’s for sure. But it was a completed run and that’s GREAT! 8 WEEKS DOWN, 1 WEEK TO GO!!!! ... Read more
Couch to 10K: Week 1, Day 2
Wednesday, September 01, 2010      0 comments

I suffered through this one…I had to give up on the C25K and push through with this one…it was WAY easier on the digestive system. 46 minutes later I did it then made a mad dash for the potty…SUGAR ALCOHOLS= EVIL!!!! Today’s Stats: Dis... Read more
Couch to 5K, Week 8, Day3 :FLEXIBILITY! Who knew I would have to start sooo soon!
Wednesday, September 01, 2010      5 comments

Funny how i post a blog entry on having to be more flexible about exercise and I end off having to put that very theory in to effect last night. I have 4 C25K sessions left and have started my C210K as an overlap...no big deal as the C210K ... Read more
August: A month in Review...NOT TOO SHABBY If I do say so myself!!! And I DO!
Tuesday, August 31, 2010      5 comments

Some of these were already checked off in my mid month review, but overall, I think I did GREAT!!!! emoticon ... Read more
September Goals: A written goal is a successful goal! BE SPECIFIC and MEASURABLE!
Tuesday, August 31, 2010      7 comments

September Goals: One thing I have learned from my August goals is to be flexible. The first 2 weeks I had my charts going and following my daily charted challenge…that worked great, until LIFE started to happen. By LIFE, I mean little thi... Read more
Couch to 10K: Week 1, Day 1
Monday, August 30, 2010      6 comments

Here I go again!!! For those of you following me a bit, you may be noticing that I haven't even completed Couch to 5K yet...well you are right...and fear not....I WILL complete it!!! Next week is when it all ends. Then October 2nd is my... Read more
Wk 8 update: Part 2 Ramblings of a Budybugg freak! (video blog)
Monday, August 30, 2010      7 comments

As mentioned in this video... Thanks to ANNE7X7 for being my running inspiration! and thanks to WONDERWOMAN for pointing me in the direction of the squats app!! http://www.twohundredsquats.
com/ Thanks to SEPTEMBERSPIRI... Read more
Week 8 Update: Part 1, my new Bodybugg! It Rocks (video blog)
Monday, August 30, 2010      5 comments

A great gadget, if like me...you simply MUST HAVE IT!!!! Thanks to VAMANOS for inspiring me to get one and thanks to PLANETSPARKY for inspiring me to make this Vlog and thanks to ANNE7X7 for writing her blog everyday and inspiring me to do ... Read more

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