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BRANDI0074

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BRANDI0074's Blogs

Today's menu and a few pics of the river!
Wednesday, August 11, 2010      10 comments

Hi everyone!!! Well I'm back from camping, the river was wonderful and so relaxing!!! I wanna go back already! My eating plan stay right on track! Woo hoo! I ate lots of grapes, baby carrots, grilled squash, eggs and oats, grilled pork chops! An... Read more
Today's menu and a few pics of the river!
Wednesday, August 11, 2010      3 comments

Hi everyone!!! Well I'm back from camping, the river was wonderful and so relaxing!!! I wanna go back already! My eating plan stay right on track! Woo hoo! I ate lots of grapes, baby carrots, grilled squash, eggs and oats, grilled pork chops! An... Read more
Menu Friday 08/06/2010:
Friday, August 06, 2010      6 comments

Well the week has gone great!!! Eating is right on!!! Exercise could use some tweaking, and I am working on that! We are going camping on the river this weekend for 4 days! I can't wait! I LOVE to toob down the ice cold Guadalupe river!!! I will... Read more
Summer!!!!
Thursday, August 05, 2010      7 comments

We have all been guilty of it, my self included! About fussing about the heat! And It is HOTT! But lets talk about what we like about summer, or what we love about summer! I am sitting here eating watermelon, I could eat watermelon in January,... Read more
Wed- Thursday Menu:
Thursday, August 05, 2010      8 comments

Good morning Sparkers!!! Hope everyone is having a great week! Heat and all! Mine is getting better by the minute! My eating is really right on course. I have really been working on my before dinner munching and it is getting there. Bike rides a... Read more
Tuesday August 3 Menu:
Tuesday, August 03, 2010      5 comments

I have really started dropping weight again! Woo Hoo. You know some times we get in a slump. I Think the biggest change I can contribute this to is, really staying ontop of my afternoon snacking, and my sometime before dinner binges!!!! So It I... Read more
Stress!
Wednesday, July 28, 2010      14 comments

We all have it, we all hate it, we all deal with in different ways. I am really trying to deal with work stresses in the best way I know how. I am trying to not take it home to my family, I am trying to not eat it away. I am just trying to do my... Read more
Eggplant! Read this if you are a fan.
Tuesday, July 27, 2010      12 comments

So I am loving me some eggplant this summer! I have tried it many ways. Last nights was so yummy! And the other half will be just as good for lunch today! So here is what I did: 1 Medium eggplant, peeled and sliced in about 3/4 inch slices 1... Read more
Monday: Woo Hoo, need a food detox!
Monday, July 26, 2010      11 comments

Well Im back from the wonderful weekend with my husband. We went to a beautiful and oh so peaceful bed and breakfast this weekend. One of my husbands and I biggest things we have always bonded with is food. I was really expecting the worst. I di... Read more
Why I love spark: Reason #1
Thursday, July 22, 2010      9 comments

Ok so this is not the # 1 reason that I love spark, but it the reason that the thought came to mind! Healthy food! I love food, and I am one of the lucky ones, I love veggies!!!!!! So here at work I bring my breakfast, lunch, and snacks. Well da... Read more
General update.
Wednesday, July 21, 2010      3 comments

This week is going pretty well. I have not been quite as enthusiastic with my workouts, but I am still doing them! Eating habits have been pretty right on! I have been struggling a bit with afternoon snacking, but I have figured it out, if I don... Read more
Test results
Friday, July 16, 2010      16 comments

I received my test results this morning. Everything looked good except the B-12. My iron is up higher than it has been in 15 years, my thyroid looks good. I do have to continue my b-12 shots, but she is going to try alternating the shot with the... Read more
Praying for positve test results!
Friday, July 16, 2010      12 comments

My Dr's appointment is this morning, to get the test results for my blood work. There are two things that I am hoping for. I have a b-12 auto-immune. Until this was discovered, I was very sick and was hospitalized and with through multiple blood... Read more
Why can we applaud the success of others, but not ourselves?
Wednesday, July 14, 2010      12 comments

First off just want te give everyone an update on 30 day Shred. I love it, I am in the beginning of my second week. And things are looking great! I am down 10 pounds since starting. I would highly recommend it. But back to the point of my b... Read more
Lets talk numbers!!!
Tuesday, July 13, 2010      13 comments

Ok, I am 36 Years Old, and I am ok with that number. But here are a few other numbers that I am not ok with: I went to the Dr. this morning and did all my blood work, BP and weight. I began looking at the screen where she was logging all my in... Read more

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