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Goodbye Old Friend
Monday, May 22, 2017      0 comments

Goodbye Old Friend My Garmin bit the dust today. I noticed it was missing when I got back from the Doctors office this morning. After work, ... Read more
Reflection Time - 2016
Saturday, December 31, 2016      1 comments

I received this email & thought it would be a good way to close out the year. Courtesy of Jenn from the Gems, how about we do a little assessment and set some goals for the coming year? This is a Pre- New Year's Eve Challenge Tak... Read more
One Goal Down
Thursday, November 28, 2013      2 comments

Happy Thanksgiving! Today I completed one of the goals that I set for myself in July. I entered the Turkey Trot 2013 2 Mile walk & completed it. It's not a timed event. The walkers need to be completed by 9:30 so that the volunteers could le... Read more
Healthy Doctors Report
Sunday, September 08, 2013      2 comments

I finally got my results back from my lab tests. My weight was down from last year (Woo-Hoo!). All of the Cholesterol tests came back with the results in a healthy range. I received the message to keep up with what I was doing. This made me ... Read more
Injured, but still exercising
Wednesday, September 04, 2013      0 comments

Well, I just got back from the Doctor. It is a sprained ankle & not broken. Last week, I went for a walk, stepped wrong and rolled my ankle. I thought it would get better, so I kept moving on it. It's still swollen, so I thought I should go... Read more
Trying week
Saturday, August 10, 2013      2 comments

It's been an up and down battle this week with weight. I hit an all time low of 181 but realized that it was because I hadn't eaten a thing over the weekend (except soup). It might have had something to do with the office flu that was going ar... Read more
Road Trip & No Weight Gain
Saturday, August 03, 2013      2 comments

I was out on the road this week. I spent a night in Chicago, flew to Louisville, & then went into Indiana for a total of a three day road trip. I took along a stretch band & notes from a book about hotel workouts. I actually lost weight even ... Read more