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My SMART Goals for BLC45
Friday, January 08, 2021      2 comments

S - My goal is to lose 10 lbs. M - I will weigh in on the scale. A/R - This is attainable & realistic due to my age and slowed metabolism. T - End of round is March 30th, 12 weeks. So my goal is to lose 10 pounds in 12 weeks and I wi... Read more
2021 Affirmation
Sunday, January 03, 2021      1 comments

This morning on my walk I listened to Shaun T's Trust & Believe podcast: Always Forward in the New Year. He talked about choosing a couple wor... Read more
What will you do?
Monday, December 28, 2020      3 comments

It's hard to believe that this is the last Monday of 2020. This year has been one heck of a crazy ride for majority of us. Are you ready for 2021? It may be another crazy year...are you ready to make sure, crazy or not, that you are bettering yo... Read more
2021 is coming...are you ready?
Sunday, December 20, 2020      6 comments

It's about that time of year everyone begins to think about goals. New Year’s Day is less than 2 weeks away!!! ... Read more
Never Give Up - Keep Going!!!
Sunday, December 06, 2020      5 comments

Keep Making Progress – Your speed doesn’t matter, forward is forward. Just keep moving. Your drive and commitment will come when you are taking action,... Read more
Tracking of Smart Goals for Week 1
Wednesday, September 09, 2020      2 comments

My first official week of BLC44 is complete (Sept 2-8). I am going to try my best to blog every week to keep focused on my SMART goals I set. GOALS - I will eat no more than my calorie goal, except one time a month when I enjoy a splurge m... Read more
Saturday, August 29, 2020      6 comments

BLC43 was one of the most successful rounds I have done in a long time. Why? Because I found my sweet spot to losing weight...finally! I ended with a 12.6 lb loss. Now I will be upfront and say as of right now I have gained couple pounds o... Read more
BLC 43 SMART Goals & More
Wednesday, May 06, 2020      6 comments

I will preface this with please don't be that person that tells me xyz are not good for you or blah, blah, blah. This is my way of life, this is MY life, my choices and I have educated myself more about this way of eating and listen to what my b... Read more
My Reasons Why
Tuesday, January 08, 2019      8 comments

I know there will be a time that I have a low moment, flustered because of maintaining or even a gain, a "I want to throw in the towel" moment. So here I am posting a blog to remind me of my biggest reasons why I am getting healthy. ... Read more
BLC39 - Goals
Tuesday, January 01, 2019      5 comments

The challenge today is to set our goals for the BLC39. I love goals, thrive on goals... For the BLC39 my goal is to weigh less than 300 lbs by ... Read more