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Stress Challenges Journal
Wednesday, September 26, 2012      1 comments

For week one of the Stress Challenge: Top Life Stressers: Major life decisions made too soon after major life changes - death in family Finances Career Self Confidence/low self esteem has magnified with everything else Mid-life changes... Read more
Here we are
Friday, January 14, 2011      4 comments

Day 11: Still determined and on track. At a stand still as far as movement on the scale but that's okay - feeling as if the body is morphing anyway...shifting/readjusting as it needs to including the chemistry getting back into balance. ... Read more