CALCAZ's Blogs

Good start to the new year
Tuesday, January 25, 2011      4 comments

As january nears it's end I can say it has been a good month. Despite Arthritis and ME. (which continues to dog me) I have managed to lose 9 lb and thanks to the Wii been able to exercise at least 3 times a week . Chaz (MY HUSBAND)and I joined ... Read more

MERRY CHRISTMAS
Wednesday, December 15, 2010      4 comments

I have had so many changes in my life over the last 2 yrs that I am afraid I lost the Spark for a while.So ... Read more

what a month
Saturday, September 29, 2007      0 comments

Well this has been quite a month. First my familt have been over from Holland twice in the last month.Once for a wedding where my grand-daughter was a bridesmaid. The wedding went very well and a good time was had by all. It has been fun spendin... Read more

test results
Wednesday, August 15, 2007      0 comments

Well I went for my cholesterol blood test last week and am getting the results on Thursday. Here's hoping it goes all right , I hope so. It's going to be a hard weekend this weekend. I have my daughter over for a long weekend and we have a hen p... Read more

first steps
Thursday, July 19, 2007      0 comments

Well I have now completed my first week on the S/P programme.To be truthful it has been fun and I am feeling very positive. I started this journey by making some real changes to my diet. I have an organic salad box delivered each week. This m... Read more