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CALIPER4
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CALIPER4's Blogs

11.5 pound loss ...... so happy!
Sunday, January 25, 2015      10 comments

Yes folks, I have found what seems to be working for me! I am so happy with my results and how I feel I can't even tell you. No more bloating feeling and no more tight clothes. I have energy that I didn't have before and it is only getting be... Read more
Alternate Day Fasting!
Wednesday, January 21, 2015      1 comments

Hi all Happy New Year!, Haven't been putting much on here lately. I was in a funk and not losing weight at all. I was just gaining and losing up and down like a yo yo. It really bummed me out. I decided to try and new method. Al... Read more
Where the heck did summer go????
Saturday, August 23, 2014      4 comments

I finally got my Electric Bike and I am loving it. If one of my knee's or ankle's give out all I have to do is push a button and I am gone! I have so much freedom and my husband and I are having fun finding new trails to go on. I don't have t... Read more
Spoons! How many do you have?
Tuesday, March 04, 2014      4 comments

My best friend and I were in the diner, talking. As usual, it was very late and we were eating French fries with gravy. Like normal girls our age, we spent a lot of time in the diner while in college, and most of the time we spent talking about ... Read more
Day 2 of a different style.
Tuesday, February 18, 2014      4 comments

I have been very frustrated with how things have been going for me as far a weight loss goes. I started out on Spark people only to find I was (under eating) with the help of tracking. I would total up to 877 or 792 some times 1089. If I wen... Read more
JUICE + CHEW will make a new you??
Sunday, January 19, 2014      5 comments

I am having a weird start to my juicing plans. My husband and I had a talk and he has a few things coming up were we will be expected to dine with people from his work, regular and big mucky muck's and as we where chatting about up coming dates ... Read more
New Journey
Wednesday, January 08, 2014      3 comments

I have been doing a lot of research, talked to my doctor and nutritionist and family members. As you all know I have been working hard on my weight goals since August 16th 2013. I excise more than I have ever done before. I track my food intake ... Read more
ME ME ME ME........... NO I am not getting ready to sing.
Sunday, January 05, 2014      4 comments

Some times I feel like a selfish woman. No really, this weight thing just over shadows every aspect of our life's. You always have your mind set to you, you, you. Example's -You are always thinking... what can I eat? What do I have that I can... Read more
Corn, sweet Onion and Tomato Salad
Saturday, January 04, 2014      2 comments

Allrecipes.com Corn, Sweet Onion, and Tomato Salad Sorry No picture as you can see I got this from Allrecipes.com Yield 8 to 12 servings Active Time 25 mins Total Time 25 mins --------... Read more
Happy New Year 2014
Wednesday, January 01, 2014      3 comments

Had a awesome night out. We had dinner at Black Eye Sally's and I of course ate gluten for the last time for a while at least. Waiting for test results to come back regarding gluten and if it is a factor I will be gluten free. Until then I wi... Read more
Merry Christmas and Happy New Years
Sunday, December 22, 2013      1 comments

Hello Christmas shoppers!, I am happy to report, I'm done spending money! The last gift was bought! I did want to ask if any one else out there in Sparkoland has been feeling bloaty? Every meal I have shortly after I feel bloated and ... Read more
Lets talk about my Niece!
Monday, December 16, 2013      5 comments

I am so flipp'in proud of my Niece. She has opened up her own gym, it's called Flex Fittness. This is what my niece looks like Wow right, she works very hard and has been... Read more
Back from Vacation, little tired and a few stones added.
Sunday, December 08, 2013      4 comments

Hey all, I did a driving trip with my husband and my mom. We were on the road almost every day for at least 8 hours. Eat all our meals on the road, hence the few stones comment. It really doesn't pay eating every meal out for 7 days. I ... Read more
The Last two days suck
Friday, November 22, 2013      1 comments

so I am sitting here thinking I should blog because I haven't done so in a while. The last two days have been awful. I received a text that was upsetting to me. Then I watched several shows about Kennedy's death. which made me very sad, He i... Read more
The Old to the New!
Wednesday, November 13, 2013      3 comments

This is the Old: Hi, I haven't been feeling great the last couple of years. I am a mom and wife and you always seem to take care of others before you apply that to yourself. I just found out in April of 2013 that I have (get ready) Psoriati... Read more

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