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CARLASOFIA

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CARLASOFIA's Blogs

Wednesday January 25, 2012
Wednesday, January 25, 2012      2 comments

I have officially started to eat healthier and drinking lots of water in order to lose weight. Planning on joining the gym Monday January 30, 2012 for a new start at working out on some fun and fantastic fitness equipment. I've been taking my ... Read more
Friday September 2, 2011
Friday, September 02, 2011      0 comments

I have restarted my weight loss journey yet again. I can now concentrate more on my weight loss goals that I want to accomplish for next spring. I am still aiming at losing a total of 50Lbs for a new healthier me. I would love to be in a size... Read more
Sunday April 20, 2011
Sunday, April 24, 2011      3 comments

emoticon I'm beginning a new workout routine starting tomorrow. Monday April 25, 2011 is the official start date... Read more
Saturday January 28, 2011
Saturday, January 29, 2011      0 comments

I have lost a total of 20Lbs. so far on my weight loss regimen. I have 45 more to go in order to be at my goal weight of 140. I still have to add 30 mins of exercise daily to this program. I'm waiting for my Abdoer and Spinning bike to begin... Read more
Saturday January 22,2011
Saturday, January 22, 2011      0 comments

I'm back once again to try this weight loss approach with sparkpeople. I've lost some weight on my own, but I need extra help in order to make this happen. I still want to lose 60Lbs and weigh 130. This is going to be a year of eating healthy... Read more
Sunday October 24, 2010
Sunday, October 24, 2010      2 comments

I'm finally better after being sick for almost two weeks. Now I can restart my goals of exercising every day once again so I can actually see some weight loss here. This bad virus took me way back on the Christmas weight loss challenge. I sin... Read more
Thursday October 7, 2010
Thursday, October 07, 2010      2 comments

I had a nice long walk today with my sister. She's my partner and buddy on the weight loss journey. We are planning our meals together and working out. She has much less w... Read more
Tuesday July 21, 2009
Tuesday, September 21, 2010      2 comments

I've been doing fantastic with sparkpeople since I restarted my weight loss journey once again. My clothes are all much looser now, and I feel fantastic knowing that I've made a healthy lifestyle change. I look forward to seeing my clothes con... Read more
Thursday September 9, 2010
Thursday, September 09, 2010      3 comments

I've been doing pretty good with the eating part of my diet. I've cheated quite a few times though, but that comes with the territory as long as I keep at it. I'm totally slacking on the exercise part though. I take my walks every now and the... Read more
Thursday August 12, 2010
Thursday, August 12, 2010      4 comments

I feel very good this morning. I'm ready to take this challenge to the test. I'm going to work up a good sweat today, and eat all my fruits and vegies, drink my water, and just be so healthy today. I was feeling a bit down yesterday and overw... Read more
Friday August 7, 2010
Saturday, August 07, 2010      1 comments

I feel like I've been doing so well with my eating plan, but today I made a boo boo and had some chinese chicken fingers. I feel so guilty, but what can I say, I'm not perfect. One in awhile I'm going to give into temptation. I just need to k... Read more
Monday August 2, 2010
Monday, August 02, 2010      4 comments

The days are getting a little easier eating healthier fare. I just need to start adding in more cardio and strength exercises. This is going to take some time to get use to. The exercise part should start getting easier as I go along. Today ... Read more
July 23, 2010 Friday
Friday, July 23, 2010      3 comments

Today is a good day, because I've awakened to a better sense of self and what I can do to improve it. Now I can start slow and learn to accomplish my goals accordingly. The patch has helped me to overcome my cravings for cigarettes and willed ... Read more
Summer 2010 July 20
Tuesday, July 20, 2010      0 comments

I'm back again with more will power than ever. I want to do this so bad. I feel trapped in a fat persons body, but it's me and I have to love myself still. I will accomplish this goal of mine this year. This is day one.... Read more
January 21, 2010
Thursday, January 21, 2010      1 comments

emoticon I now have the motivation to make this weight loss goal work for me. I'm in the right state of mind and... Read more

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