What a feeling....
Monday, March 30, 2009 0 comments
Today I looked in the mirror and had one of those AHA! moments. I actually saw a difference in myself. I don't know about the rest of you; but I am my own worst critic. Today was different. I had my morning weigh in which was MUCH better than... Read more
Measure by measure.....
Tuesday, March 17, 2009 2 comments
I skipped another week of blogging and for the SAME reason as before. The scale depressed me last Monday so I thought I would simply ignore it. Now, I know there are many of you out there that think "yeah right, ignore it? NO WAY! " And you g... Read more
One small step for man....
Monday, March 02, 2009 0 comments
One giant leap for me! Ah-ha, I have met another "mental" goal. The first was to stick with this at least a month, the next was to lose 10 pounds, the last one was to get BELOW 150. YIPPEE!! I made it. Maybe by only 1/2 pound but I will take it... Read more
perhaps a breakthrough....
Monday, February 23, 2009 2 comments
OK, shame on me. I skipped my blog entry last week. I just couldn't face it. I had had another week of no change. Can you say plateau? 152 and holding- just as I was one year ago before giving up and giving in. So this past week I tried mixing ... Read more
Tuesday, February 03, 2009 1 comments
Wow, I have been here 4 weeks. It doesn't feel like a month it went so quickly! Of course, when I think about it, where did 2008 go?!? SO in one month I have lost 11 pounds. HOORAY. That is nearly halfway to my *first* goal. This is where ... Read more
What a week.
Monday, January 26, 2009 0 comments
Today was my Monday morning weigh in. This time I was thrilled to be down one pound. Not only due to my attitude adjustment (see last week) but I had a few hazards thrown in my path and I managed to steer relatively clear. YIPPEE! We had an in... Read more
An historic day
Tuesday, January 20, 2009 2 comments
I had to take a moment to record my thoughts on this day; January 20 2009. It is an historic day; we will be welcoming our 44th president. Whether you are a liberal or a conservative, regardless of the color of your skin or your gender we must... Read more
Weekly reality check
Monday, January 19, 2009 3 comments
Monday morning weigh in: 155 down a pound and a half and my initial reaction was "is that all"? Then I stopped my self- if I had gone UP 1 1/2 pounds I would have thought that was huge! I have to remind myself that to do this the right way... Read more
Monday, January 12, 2009 3 comments
WOW! I have made it 2 weeks with nary a slip. The scale shows that I am down 6.5 pounds. I am OK with that. It helps that my boyfriend is in this with me, although he isn't as strict. He is down 5 pounds and was less than thrilled. I had to g... Read more
Here I am!
Sunday, January 04, 2009 0 comments
I have been on the weight roller coaster for a long time. I have not been at or under an ideal weight since I was about 10. On the other hand, I have never been over 200 pounds, so I have always thought "I am not really too bad..right?" Well,... Read more