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Tuesday, September 02, 2014      4 comments

Today was a crazy work day for me. I worked from home and that made things more difficult. I'm an emotional eater and I was tempted to inhale a pizza. I'm happy to say I didn't do that. I did a mild workout and ate healthy. I iced me knee and ... Read more
Monday, September 01, 2014      5 comments

Today is day 1 of my jump start. I'm doing a 100 day challenge. I did some soul searching and really changed up my goals. I've planned my meals for the day and I tried chair aerobics for the first time. I enjoyed doing it. I was pleasantly surpr... Read more
Day 1 of 100 Days to a New Start
Wednesday, July 02, 2014      10 comments

Yesterday I made a fresh start in my weight loss journey. I've had it with my weight fluctuating. I have been very inconsistent. I had a stressful day at work but I didn't emotionally eat. I stuck to my food plan. I've made a goal to lose 20 p... Read more
January 29, 2014
Thursday, January 30, 2014      5 comments

Hi all. It's Charm the fabulously full figured woman (FFFW for short). I went back to the office yesterday and I truly didn't want to get up. Before the alarm went out I changed to the time so I could stay in bed longer. That meant I missed my m... Read more
10/18 - 10/20/2013
Monday, October 21, 2013      3 comments

Hi all. It's Charm the fabulously full figured woman (FFFW for short). The weekend had finally arrived. Woohoo! Happy dance! Happy dance! It was a rough week and I was glad when my day was over. I ended up helping someone right before I left and... Read more
1/14/2013: A New Day, A New Year, A New Start
Monday, January 14, 2013      6 comments

It has been a bit of a wild week. I have been adjusting to getting myself back on track. I did well during the week with ym food. On the weekend it was much harder to track. I spent time with my boyfriend and his family. There was nothing health... Read more
1/8/2013: A New Day, A New Year, A New Start
Tuesday, January 08, 2013      4 comments

Yesterday went pretty well for me. I worked out early before work. I had an issue with snacking. I snacked too much throughout the day and I went over in calories at dinnertime. I planned better today. I packed all of my snacks, breakfast, and l... Read more
1/7/2013: A New Day, A New Year
Monday, January 07, 2013      9 comments

It's been a while since I posted a blog entry. A lot has happened in the last month. Work has been crazy for me. December and early January is the busiest time in my job. I usually gain weight during that time. I had some health complications. I... Read more
11/27/2012: Day 31 of a Fresh Start
Tuesday, November 27, 2012      5 comments

Yesterday was actually a good day for me at work. I have to admit I was completely shocked by that fact. I didn't stress out at all. Who knew? Having a good day at work is a rarity for me. I'm glad it happened. It was a Monday and I was not feel... Read more
11/26/2012: Day 30 of a Fresh Start
Monday, November 26, 2012      2 comments

The last few days have gone okay for me. I did well regarding fitness. I didn't do well on Thanksgiving with my food. I ate whatever I wanted and didn't track a thing. I also didn't work out at all. I was happy that I did that but I go over it. ... Read more
11/21/2012: Day 25 of a Fresh Start
Wednesday, November 21, 2012      2 comments

Yesterday went pretty well for me. Work was not very stressful. I got a lot of work done. I was busy getting project requests done. It was a good feeling not to feel stressed out at work. I walked 45 minutes before work, 30 minutes during lunch,... Read more
11//20/2012: Day 24 of a Fresh Start
Tuesday, November 20, 2012      3 comments

The weather was very nice and I took advantage of that. I walked before work, during lunch, and after work. I didn't want to go inside. Work wasn't too bad but I know I'm feeling drained. I work for an hour or two on Thanksgiving. I can't wait u... Read more
11/19/2012: Day 23 of a Fresh Start
Monday, November 19, 2012      2 comments

I had a good weekend. Work was busy on Friday but I survived it. I got in early and left at 4:30. I got home about 30 minutes earlier. That was a great feeling. I was exhausted and went to bed a little earlier than I usually do on Friday nights.... Read more
11/16/2012: Day 20 of a Fresh Start
Friday, November 16, 2012      3 comments

Yesterday was a pretty crazy day at work. One of my co-workers called in and I needed to cover her desk. I was already involved with covering on another team so I was running around trying to get things done. My morning flew by and I ended up ta... Read more
11/15/2012: Day 19 of a Fresh Start
Thursday, November 15, 2012      1 comments

Yesterday wasn't a bad day at work. I had a talk with my manager and I think she knows how I'm feeling at work. I felt some relief as she distributed the work differently. I had a busy day but I didn't feel stressed out. That's a definite good t... Read more

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