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Still moving forward
Tuesday, October 07, 2008      4 comments

Sooo yesterday was a decent day....My nutrition wasn't totally on but pretty dang close and nothing bad, though I did indulge a bit in some fruit that my BF brought home for me....I can't resist it and there won't be much more of it to come for ... Read more
New week....getting back on track
Monday, October 06, 2008      11 comments

So I am going to force myself to blog more frequently so that I can continue to force myself to eat right and train hard.....last week was better but still not on point for sure...I have to force myself to do this stuff to get my head back in... Read more
Trying....I really am.
Monday, September 29, 2008      3 comments

sorry to all of you who I haven't responded to....I've been in a complete and total funk and going through a really rough patch in my personal life.....I haven't been eating properly and what I have been eating hasn't been good quality or nearly... Read more
My day...Great stuff and feeling wrung out
Thursday, September 18, 2008      5 comments

So today has been a really great day.....not on a diet/ workout level but it's been great! today I started my TOM, well late last night anyway.....so that means I will start feeling normal again soon and begin to see the results or lack of ... Read more
Back in the kitchen with Cherry
Monday, September 15, 2008      8 comments

So the disasters in the kitchen didn't stop me from going back in and trying again....and again....above was this morning's breakfast (pumpkin/banana nut protein pancakes).....I have just been a bit "off" lately due to TOM coming along soon and ... Read more
Just a quickie and more later
Monday, September 15, 2008      1 comments

Just letting ya'll know that I'm okay and YES lol, I've still been cooking...some good and some bad :) I'll post more in a bit...I'm putting off my workout today and need to get there and get 'er done....TOM coming any hour and am just wip... Read more
A Disastrous Day in the kitchen w/ Cherry
Friday, September 05, 2008      8 comments

WHAT NOT TO DO IN THE KITCHEN EVER AGAIN Sooo today was much trial and much error in the kitchen....just about even parts of each....I tried, I failed, I tried to salvage, I failed and made a big mess....TWICE!..oh yeah....and I ended up ea... Read more
Fun in the kitchen with Cherry
Wednesday, September 03, 2008      4 comments

So as I was getting ready to eat my lunch and cooking my spinach I couldn't help but thinking of spinach dip.....I looove that stuff to no end.....so I decided to make a weird variation....I didn't use the Knorr veggie dip, but I do plan on tryi... Read more
Day #2- Getting Jacked!
Wednesday, September 03, 2008      4 comments

So as I looked at my prework out cheat sheet I was a bit concerned....it didn't seem like alot....and when I was done in about 20 mins I really didn't think it was enough but for the sheer volume it was actually great....having lifted more weigh... Read more
Are you doing the right cardio?
Monday, September 01, 2008      5 comments

I saw this article posted today and it was written by the girl who may ultimately become my figure coach she really knows her stuff from being a competitor as well as a triathelete. She also owns a pretty hardcore gym near me and her clients ge... Read more
Fun in the kitchen with Cherry
Sunday, August 31, 2008      2 comments

So I ended up making the above for my dinner while i was also making pizza for my BF...somehow that just doesn't seem fair :) I can't have my fit-zzas at this point....though at some point this week or next I will fit one in :)...so the pizza wa... Read more
UGH Trying to get focused on one thing....
Friday, August 29, 2008      3 comments

I haven't been around as much over the past few days..I've been here, but not here.....just been having such a hard time focusing. As you will know if you read me regularly, I have been kind of fumbling around looking for the right program.... Read more
Monday-New day, new plan..
Saturday, August 23, 2008      2 comments

So I'm going to begin the AD (anabolic diet) on Monday....I think anyway....I might decide to wait until Friday because that would put me on a schedule that look like this. **2 weeks induction phase-F-Th and F-Th...... **Weigh in after... Read more
15 wks of staying on plan...and my story
Friday, August 22, 2008      7 comments

I've been at SP for a full 15 weeks today which is my personal record for staying on a plan and working out steadily without any breaks....this is SUCH a HUGE,MASSIVE major thing for me..........it's been since '96 that I've done this well. ... Read more
Who's in the kitchen with Cherry? Who's in the kitchen I know I know....
Friday, August 22, 2008      5 comments

So I'm seriously trying to slow down on my non-veggie carbs....so far i am making strides....I also started my TOM today and thought it was the perfect time for a does of iron....in the form of spinach....hey, if Popeye can get all strong with i... Read more

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