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Food Detective: Pizza Vs. Fit-zza
Monday, June 16, 2008      3 comments

This has been one of my favorite treats(the Fit-zza) for years but I never compared the two...Since being at SP it's the first time I've counted calories or looked too deeply into my food choices....Usually I would cut out fat for lower versions... Read more
Waffles....the breakfast of champions???
Monday, June 16, 2008      6 comments

Who says that Wheaties are the only breakfast of champions???? Today is Monday and today I intend to be a champion....atleast to myself! So above is my breakfast. This is what I eat before the gym on a heavier lifting/higher calorie day. ... Read more
Mexican Cheat & Non-Cheat Showdown
Monday, June 16, 2008      2 comments

Cheat Meal- 40% of a Chicken Chimichannga, 2tbsp. guacamole, 7.5 wheat thins 591 calories 19 protein 28g fat 52g carbs Non-Cheat Counterpart (Slow-cooker Chicken Salsa Chimi 2X & PB Cup Crispy Tortilla Dessert) 4... Read more
Non-cheat meal...Just as YUMMMMMY!
Sunday, June 15, 2008      2 comments

So I decided to compare yesterday's cheat meal option with tonight's non-cheat one..... Non-Cheat-Italian Herb Chicken & Shrimp w/ Marinara Sauce, broccoli and ww english muffin 363 calories 46g. protein 36g carbs 7g fat TAS... Read more
I was able to say No!
Sunday, June 15, 2008      1 comments

So today my BF and I had to go apartment hunting and that took us up to the area where yesterday's cheat meal lives....I figured that since we had it last night that it would be a safe bet that we wouldn't have it today....but it WAS an option..... Read more
Cheat meal...Yummmmmmm
Saturday, June 14, 2008      4 comments

I didn't really feel like I needed a cheat meal for myself...I didn't even feel like I was missing out especially considering that I make it a point to re-do my big stumbling block foods into healthier versions. But, I think my BF needed m... Read more
This month's goals....week overview
Saturday, June 14, 2008      2 comments

So I made my goals last week for the Summer Camp Challenge on "Don't Let The Scale Rule Your Life".....Did I meet all of them? No....did I come pretty close? Yeah...and that's not so bad. ... Read more
Traumatized...but able to move forward.
Friday, June 13, 2008      2 comments

So I actually think that I traumatized myself during my Monday workout...yanno, the one where I had the scary episodes with the leg press machine that I blooged about the other day....OF ALL THINGS for me to screw myself out of..UGHHHHHH So... Read more
My biggest weight loss/dieting stumbling block...
Thursday, June 12, 2008      2 comments

This is for Summer Camp on the "Don't Let The Scale Rule Your Life" team. My biggest dieting stumbling block tends to be Change and with that come all of its accomplices... Forgettoeat, Sitarounddonuthin, Motivationless.....all of those ... Read more
Thursday, June 12, 2008      4 comments

So every Friday I try on the size 4 Von Dutch jeans (in pic above...Im so busy moving that I have neglected that mirror LOL it needs to be cleaned).....the tan shorts...my favorite yellow pants....Just to see how close they are. TODAY...the... Read more

Wednesday, June 11, 2008      0 comments

So I decided to change it up a bit today and focus on some of the muscles that I didn't work as hard the other day or to work on them a bit differently (esp. the ones that weren't sore still) I looked around for lat exercises and added thos... Read more
Motivational Bowl of Goodness (Thank you Jae)
Tuesday, June 10, 2008      4 comments

So our wonderful team leader Jaebyrds gave us this little challenge this week on team "Don't Let The Scale Rule Your Life"'s Summer Camp. The challenge was to write down a bunch of motivational, inspirational sayings and put them in a bowl ... Read more
Sprint....and I don't mean the cell phone carrier....
Tuesday, June 10, 2008      2 comments

(PIC: My hometown beaches...I wish i was going to lay out there today emoticon..but I won't get to go back for a co... Read more
Skate...ummm yeah....about that.
Tuesday, June 10, 2008      5 comments

So today was the day I would do the Bounce * Rock * Skate * Roll I got in the rolling...I got in the bouncing...and I totally HIT the rocking...so that left skating....which in our area is on Monday nights. We hadn't gone in a fe... Read more
Like James Brown says....
Monday, June 09, 2008      3 comments

Like James Brown says....HIT it and quit! So today was my first day of full body HIT and boy did my eyes get opened. I began the day thinking of what I could use to replace the dang Sweet-tarts with (yuck yuck) cause I firmly believe t... Read more

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