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Learning something new everyday...
Sunday, August 03, 2008      2 comments

Some days more than one. :) I went to the Vitamin Shop today and got some protein....I was in DIRE need since I'd run out of my GNC brand 48 hours ago....I was jonesing like a junkie for a fix........I couldn't get to the GNC on my own righ... Read more
Tastiness off the top of my head.
Sunday, August 03, 2008      3 comments

Well, I didn't take a pic of it 'cause it wasn't all that cute but MAN OH MAN did it TASTE AMAZING!!!..I still have all of the flavors swirling around in my mouth and I ate like 20 mins ago. Lemon-Lime Southwest Shrimp w/ guacamole and home... Read more
Tests...the good and the ugly
Friday, August 01, 2008      4 comments

So today I took an action step toward meeting my goals and I went to check out Rachel Cosgrove's gym (figure competitor, tri-athlete, bodybuilder, figure coach etc etc)....I found Rachel and her gym through an article on Figure Athlete and she h... Read more
Oatmeal pancakes-VEEJAY thinkin' of you girl!
Friday, August 01, 2008      1 comments

So my Spark friend VEEJAY gave me this recipe before I moved and over the past couple of days I have been making and tweaking them...finally I got the camera out and took a pic...JUST YUMMY! For right now I don't have the nutrition info but... Read more
Regulating food? Food Incentive plan?
Tuesday, July 29, 2008      4 comments

So I just finished reading STARTWALKING's blog about how Gov. Arnold Swartzeneger (sp) has made a new law that will go into effect in a couple of years regarding trans fat.....The law will make it a finable offense to have trans fat in restauran... Read more
Earthquake 11:42 A.M.
Tuesday, July 29, 2008      7 comments

Ahh one of the wonderful perks of living in California....UGHHH!!! This was my first real earthquake and it scared the living SPIT outta me....It was nothing for our area and no damage was reported yet but it was somethin' else none the les... Read more
Hurts so good....
Tuesday, July 29, 2008      3 comments

So I read about kicking it up a notch...I thought about kicking it up a notch...I wrote about getting focused again...and then... I DID KICK IT UP A NOTCH! I'm sure that some of it has to do with bouncing back after my cold but I also ... Read more
Keepin' It Fresh for the Season
Sunday, July 27, 2008      4 comments

So two things made me decide to bog about this today. #1. My Bf is stopping on his way home from golf at the little farmer's market that we went to last Sunday. He is picking up some more fresh and delectable strawberries for me as well as ... Read more
CONTROL....It totally rocks!
Friday, July 25, 2008      7 comments

So as I was sitting in the jacuzzi soaking my sore muscles to go back and do it again today I had a thought...I can do this and I don't ever have to go back to what I was (well, until I am waay old)....I don't have to keep my chubby clothes or g... Read more
Talk about a motivating factor
Thursday, July 24, 2008      4 comments

This just gave me a fire under the ole glutes so I thought I'd share. First let me say that I have THE GREATEST SON in the world!!! His comment to me last summer about "looking like a personal trainer" has really helped me persevere and his... Read more
Now that's cool! (lbs down, lbs lifted etc)
Wednesday, July 23, 2008      2 comments

So first I will begin with my first "NOW THAT'S COOL" thing of the day. I made it to the bridge and this time I turned on my Ipod with some loud Genitorturers and looked at the near road in front of me (vs. off in the distance) and I made i... Read more
Time to get serious again
Wednesday, July 23, 2008      4 comments

I've just realized over the past few days that I've lost my focus...I mean I'm still "in it", but I have completely lost my real focus. What I mean by REAL focus, is that my energies are kind of scattered all over.....Alot of information an... Read more
It was here all along...WHOA
Tuesday, July 22, 2008      3 comments

So yesterday I decided to get a bit creative with my ab work out....I don't know why it struck me to try it, but I did and WOW my upper abs are KILLING me today (in that really good way) I had seen this thing over the past year or so, it wa... Read more
Two really great sites that I stumbled across
Monday, July 21, 2008      4 comments

I was looking for something the other day and I came across a site that I sort of knew about, but hadn't really checked into....it's part of www.bodybuilding.com and it's called My Body Space...... This site is pretty cool and the forums se... Read more
Cheat Foods, Consequences & Healthy stuff
Sunday, July 20, 2008      2 comments

So over the past 24 hours I have indulged in small amounts of some cheat foods. I have stayed in my calorie range, but have eaten things I normally wouldn't. The first was Au Gratin potatoes last night with dinner. I had a very small amount... Read more

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