SP Premium



Cocoa-NUT Oopsie
Wednesday, August 20, 2008      5 comments

So I decided to try the Oopsie Rolls w/ cocoa in them...I only used a 1/2 tbsp. to try not to add too many extra carbs to it....the result, atleast while hot, was just a faint taste of cocoa...good but not stellar in the chocolate department....... Read more
Oopsie burger
Monday, August 18, 2008      6 comments

So I have experimented alot today...I made a new kind of protein pancake (will post a pic on the previous blog).....and I made Oopsie rolls The pancakes were interesting...protein powder and egg beaters.....the texture was a bit odd but if ... Read more
A Work in Progress
Sunday, August 17, 2008      4 comments

THIS BLOG WILL BE USED FOR MY REFERENCE AND I WILL ADD TO THE LIST BELOW AS I COME UP WITH THE ANSWERS. So as ya'll know, I dropped off of my alternate diet plan late last week...but I do intend to revisit it in about 10 days....but not exa... Read more
Picture-How to-Protein Pancakes
Sunday, August 17, 2008      4 comments

So one of my SP friends tried making my protein pancakes today and ran into some issues....so I decided to post a picture How to, step by step while I made my breakfast today. I posted it on my blogspot blog since I can't put that many pics... Read more
Personal Bests...
Friday, August 15, 2008      6 comments

So my body and head may not have been ready for the diet portion of the Summer Sizzler but they were more than ready for the workouts!!! My old workouts were really great for me at the time...I got the concept for them from when I had done ... Read more
So I'm thinking....
Wednesday, August 13, 2008      4 comments

Of stopping the Summer Sizzler eating plan after tomorrow...Mentally I am not in it 'cause its nearing my TOM and I've had such smooth cycles the last 3 times that I don't wanna screw myself up........Besides, this whole craving, falling off the... Read more
Protein Wars update
Tuesday, August 12, 2008      2 comments

YAAAAAAAAAYYYYYYYYYYY! My BF took me to GNC today to get my big ole' hugemongous tub of chocolate protein..........I almost did a happy dance walking out the door....Next time I will order it online now that I know what the price would be includ... Read more
Tuesday, August 12, 2008      2 comments

So to say that yesterday was a tough one for me would be a understatemet....Energy wise I was kind middle of the road but I was having a baaad case of the food frenzies. This was something that I noticed when I first began SP and before I s... Read more
Day 2 of Summer Sizzler...soooo tired....and hungry
Sunday, August 10, 2008      5 comments

So I made it through day 2....DANG this is tough for me....WHOOOSH....I could've fallen asleep at almost anytime if I would've allowed myself to do it.....seriously...wow. I started the day at the jacuzzi...my hams are sooo feelin' those d... Read more
Day #1 of Summer Sizzler program almost over...
Friday, August 08, 2008      2 comments

Well, it wasn't as difficult as I expected it to be which is grrreat! Above in the pic was my dinner...I still have one more meal to eat and I'll do cottage cheese cake for that one....I am supposed to have protein but asked if I could have... Read more
New 2wk program..13 full weeks at SP...
Thursday, August 07, 2008      2 comments

Thirteen weeks ago tonight I was starting to get ALL excited about this new website I'd found....Sparkpeople....I was nervous and hesitant but also thoroughly disgusted and ready for a change......Little did I know just what a turning point find... Read more
Protein powder wars...
Thursday, August 07, 2008      4 comments

Okay so maybe it's not wars...but definite research and taste testing going on! So I usually use the GNC 100% Whey Protein...it mixes well, low in fat, has 20g. protein per serv and only 3g carbs....and the taste ROCKS!....130 calories per.... Read more
So this is SORT OF it...
Tuesday, August 05, 2008      2 comments

So this will sort of be my carb & calorie cycling plan...I will try to do it for 2 weeks and see what my results are and then reassess. I say it is "sort of" since so far I have had a rough time getting the actual amounts of my stuff to be ... Read more
New stuff for me
Monday, August 04, 2008      3 comments

So I have REALLY started trying to get focused lately....like REALLY trying to kick it up a notch.......My diet is still confusing to me at the moment and I have allowed myself a few xtra cheats that I normally wouldn't have (I think 'cause I am... Read more
Fun BUTT hard plyometric workout
Monday, August 04, 2008      4 comments

If you are bored with your cardio workout you might wanna check this one out...It isn't easy and you WILL feel it when you're done...This was my workout for yesterday. Now, to be fair, I am not 100% sure if this fits totally into cardio or ... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 Last Page »