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thank you
Thursday, April 03, 2008      5 comments

It's been a crazy couple of days. We have been packing his stuff. Half the time I want to work out, but then I change my mind. In the end, I have been going to the gym or working out at home. I have to thank my spark family for that.... Read more
It takes 2 to argue
Sunday, March 30, 2008      4 comments

Today has been a really good day. No drama at home. Was able to go the gym and get an awesome workout. Hadn't been able to do that in awhile. Things are looking up. Going to stay positive and focused and not let things take me off track. Ok... Read more
Peeling the band aid off slowly
Sunday, March 30, 2008      4 comments

My last blog was about my breakup - this is a continuation. There is a reason why when people live together and they break up - SOMEONE NEEDS TO MOVE OUT. He is still here and everyday since we broke up has been a continuous break up. We discus... Read more
Why do we stay?
Tuesday, March 25, 2008      7 comments

With less than 3 weeks to go till I graduate from school - this should be my happiest time. It is my dream come true and I am so happy to have it done with. However, instead of fully enjoying it I am in the midst of ending a 6 year relationship... Read more
I turn to you
Wednesday, March 19, 2008      7 comments

Today was one of those days where I just could not get it together. I wasn't feeling well, arguing with the boyfriend, getting stressed all over and said of FUGetabout it and blew off the gym. Then I went on sparkpeople, most particular to... Read more
And now to my next challenge
Monday, March 17, 2008      2 comments

I am now in count down mode. 4 weeks to graduation. 3 months to my daughter's graduation. What does this all mean. I realized that something is always ending and something is always beginning. I sent out the email for the team's new week ch... Read more
My exam is over
Saturday, March 15, 2008      4 comments

I finished my exam today. I felt so mentally, physically and emotionally exhausted that I ended up taking two naps today. The test was extremely fair. I have been studying non stop for the past 48 hours. Before that I was studying on and o... Read more
Sprung Forward, but still feel behind
Monday, March 10, 2008      3 comments

For the past month, I have been on track. I've been working out and motivated. I've been following up errands and tasks I was supposed to. EVERYTHING HAS BEEN FANTASTIC. Then a funny thing happened. I changed the clock to adjust for daylights sa... Read more
My Personal 7 dwarfs of Dieting
Sunday, March 09, 2008      6 comments

My Personal 7 dwarfs of dieting I have been toying with this idea in my head. When it comes to dieting I’m constantly comparing my day to the 7 dwarfs. 1. Grumpy – Am I having an emotional eating day? Is my day going bad and I’m not ... Read more
I rather be tired from Success
Wednesday, March 05, 2008      5 comments

My friend Jack emailed me this quote the other day: "I rather be tired from Success, than rested with failure". That quote has stayed in my head, mostly because it personifies my outlook. So often, I have people telling me that I do to... Read more
Time to get rid of my suit of armor
Monday, March 03, 2008      2 comments

I have progressed to stage 4 with my sparkpeople diet and one of the important aspects is posting a blog. My topic is my suit of armor. Since I gained weight, I feel that it has become my suit of armor. It has covered my body, my inner fe... Read more
Why am I SPARKing instead of Studying?
Thursday, February 28, 2008      2 comments

So my significant (or not so significant other these days) was giving me a hard time about being on Sparkpeople instead of studying. I thought that would be the topic of this blog. Here is the way I see it and I am sure I will hear from ot... Read more
Issues which are causing me to want to do emotional eating
Monday, February 25, 2008      1 comments

So - for my next action step I'm supposed to discuss an issue which could be causing me to do emotional eating. AN issue - why do I have to pick one. I have several - let's see: 1. I have to study to take a national board exam in 3 weeks ... Read more
Why are we waiting for our lives to begin?
Sunday, February 24, 2008      3 comments

I was looking through old pictures today and I found a bunch from when I worked at the World Trade Center - what is today called Ground Zero. There pictures of memories from the past, of people that I will never see again and it re-energized. ... Read more
Reaching my Destination
Saturday, February 23, 2008      1 comments

I've been thinking that I'm going to start viewing my weight goal as a destination I want to reach. We often take time to plan vacations and take a lot of time to think about it. We start exercising more to fit into that bathing suit or a... Read more

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