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What is a Resolution?
Saturday, January 02, 2010      8 comments

This year I spent my brought in the New year in a different way than I ever had. I spent it with my best friend and the congregation of people at my church taking communion and listening to my pastor. It was an incredible of feeling of knowing t... Read more
My journey back to Sparks
Thursday, September 03, 2009      9 comments

It has been a long time since I have been on sparkpeople. I have been going through a lot of health issues in the past year and it has finally taken it's toll. It's been really difficult juggling school and work throughout all this and i ha... Read more
Weekly Goal met February 1-7th
Saturday, February 07, 2009      3 comments

Most of last year was good for me in terms of working out and meals. Then towards the last few months they weren't and I really couldn't put my finger on it. Recently I realized that it had everything to do with goals. I had a great routine of s... Read more
Things I am thankful for in 2008
Wednesday, December 31, 2008      8 comments

Last year started really rough for me and for the longest time I felt I didn't have anything to be thankful for ( I know that is really bad). However, after spending the holidays with my family and friends I realized I have so much to be thankfu... Read more
My pedometer made me do it
Saturday, September 06, 2008      4 comments

I was supposed to go to the gym today, but somehow I didn't make it. I felt so guilty all day as I looked at the virtual walks that I wanted to participate in but still I didn't work out. Then I went passed my dresser and lo and behold there was... Read more
September Goals
Tuesday, September 02, 2008      3 comments

It is that time again when I am starting a new trimester at school. I figured I should write my goals for this month so that I can reflect in a month and hold myself accountable. So here goals. My goals are not only for fitness but also fo... Read more
Why can't my mind and body be on the same page?
Saturday, August 09, 2008      8 comments

Just wanted to give an update. I had been doing great with my weight and then started having health issues ( I won't go into everything because I don't want a pity party). It was frustrating because I was on such a roll with my workouts, te... Read more
Thank You Everyone
Friday, July 25, 2008      6 comments

I just got an email that notified me that I was a motivational member. Thank you all who nominated me. I am honored. I look forward to continuing to motivate everyone on their journey. ... Read more
More that just weight loss
Wednesday, June 25, 2008      4 comments

I haven't posted a blog in ages but I realized it was time. This past weekend I had the opportunity to meet 2 of my spark friends. I had met them though our love of General Hospital. Our amazing team leader(who is always sharing informati... Read more
Consistency is key
Sunday, June 01, 2008      4 comments

I have been doing pretty well lately, but i am finding that the key to my dietary goals is consistency. It doesn't matter if I work out 4 times a week if I am not consistent. It doesn't matter if I eat 5 small meals a day for a week an... Read more
The Scale was WRONG
Sunday, May 18, 2008      6 comments

About a month ago I posted about my dog's weight increase so I thought I should update that blog. I took my dog in last week for a check up. I wanted to see if the new diet and extra exercise was working. It turns out that there was a prob... Read more
Update on My Crunch Goal
Monday, May 05, 2008      5 comments

Well we are a third of the way into the new year. MY goal was to do 200,000 crunches by December 31st and I am at 61,372. Only 147,628 to go. I have become more consistent this year with doing at least 100 a day and am having stellar days w... Read more
Being unmotivated affects more than just me
Sunday, April 27, 2008      7 comments

I took my dog to the vet last week. She has gained 24 pounds since August. The doctor warned me that this is unhealthy and that I need to make sure she exercises more. It made me realize that my unhappiness and being unmotivated affected my... Read more
Graduation Is Here
Saturday, April 19, 2008      12 comments

So I haven't been able to blog in awhile because I've been sooo busy. However, being that I have been posting so much about my graduation that and have gotten so much support from eveyone, I really felt like I had to share info about my day with... Read more
A New Happy Day
Tuesday, April 08, 2008      6 comments

A lot of good things have been going on in the past couple of days. First - I am officially signed out of school. This mean that I have completed all of my coursework and requirements. I get to have the next week and a half off until my gra... Read more

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