CITABRIA's Blogs
Peeved at Spark
Saturday, July 05, 2008 1 comments One of today's Spark emails talked about calories, and mentioned the calorie difference between light mayonnaise and real mayonnaise -- and discussed it as if light mayo were a good thing. Ironically, Spark has a separate article about the ... Read more
Settling in
Friday, July 04, 2008 1 comments Well, I made it to NJ. Believe me, today that was a major accomplishment! I was only able to finish the dumbell parts of my weights/strength day exercise routine before the grill repair guy arrived. I thought, while he's here, why don't I... Read more
Not-quite July 1 self assessment and goal setting
Saturday, June 28, 2008 3 comments Today my CoreBuddies team leader posted to the list reminding us that it's the middle of the year, and asking for some self assessments. I decided to repost my response in my blog, so I can access it easily in the future: I can't believe h... Read more
A better day and a better perspective
Wednesday, June 25, 2008 3 comments Thanks to people here, on WW and friends who aren't on either, I made it through the other day. Thank you to everyone! I kept going and I kept eating well. Yesterday I planned well for my trip to NJ and didn't fall victim to *any* fast fo... Read more
It's just so darned hard
Monday, June 23, 2008 2 comments Today I cried while working out (weights, core, PT stuff) because it's so darned hard. It's hard and I feel like I'm getting no positive reinforcement for what I'm doing. I know that knowing I'm doing good things for my body should be enough b... Read more
Or maybe not :/
Friday, June 20, 2008 1 comments Well, the WW scale told a different story from my scale. That was disheartening, and on Wednesday night I had pizza and a beer because it felt like all my work had been for nothing. (And my, what a buzz I got from one beer!) On Thursday, ... Read more
Woot! I think I did *great*!
Tuesday, June 17, 2008 1 comments I spent the past week at a camping event, relying mostly on the camp's dining hall for meals. The camp isn't known for providing "diet friendly" food, so I modified my WW Core eating plan to stay as Core as possible, but also to allow me to act... Read more Friday, June 06, 2008 1 comments Today I have been totally, completely miserable. I've tried to get myself motivated to go out for a walk twice, and neither time was I able to convince myself to go. As much as I've been tempted to go on an eating binge, I've been mostly ... Read more « First Page 1 2 3 4 5 6 7 8 |
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