SP Premium
CJYOUCANDOIT

SparkPoints
 

CJYOUCANDOIT's Blogs

Another good day
Sunday, September 08, 2013      3 comments

Today ended up being quite busy. I woke up late so I left without breakfast. I also forgot to weigh myself. I will have to do it tomorrow. I still stayed within my range and squeezed in a little exercise. I am very tired. So More tomorrow.... Read more
Even small success feels terrific
Saturday, September 07, 2013      2 comments

Well, I had a great day yesterday. I met all four goals I set for myself yesterday. I tracked everything I ate and came in under my calorie range. I actually had to eat something else to be in my range. That was fun. I was able to do my str... Read more
Beginning Again is OKAY
Friday, September 06, 2013      5 comments

Well after doing so well this spring and posting on Sparkpeople daily, I allowed life to get in the way of my goals all summer long. In order to get back to where I was, I need to take control now regardless of the bedlam going on around me. I... Read more
All or Nothing!
Wednesday, April 24, 2013      7 comments

When I first think about all or nothing, I say that is not me. I would never slash the rest of the tires if one went flat. I would never dump the rest of the paint ... Read more
Things that make me smile besides FOOD!
Monday, April 15, 2013      5 comments

There are so many things that make me smile. It will be difficult to list them all. Sometimes I just have to think about them and I am able to smile. So here it goes. -Spending time with my husband and daughters -Spending time with fri... Read more
My Journey to SparkPeople
Friday, March 01, 2013      4 comments

Well here we go. Another blog attempt. I began to ponder how I arrived at this point in my life. Recently, I was looking at photos from the last time I lost weight. I started on this journey because we had just moved from Wyoming and I was hu... Read more
To Blog--- Or Not To Blog
Friday, February 22, 2013      3 comments

I think I will blog once a year whether I need to or not... I actually I should do this more often. I have been reading other blogs and have noticed how powerful they are. Maybe blogging will help me get to the root of why I keep getting in t... Read more
Turmoil
Thursday, January 19, 2012      2 comments

I started Sparkpeople last April 2011 after a doctor who had lost a great deal of weight suggest it. I had just quit Weight Watchers after a long time of trying to lose w... Read more

1