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CLO333's Blogs

Food for Thought
Tuesday, February 13, 2018      3 comments

Chickpeas, Red Kidney Beans, Dried Tomato Bites, Organic Baby Spinach, Cooked Shrimp, Guacamole, Chimichurri Seasoning, Red Wine Vinegar and Olive Oil.... Read more
Words of Wisdom
Monday, February 12, 2018      3 comments

Life is full of ups and downs. One of my Life's Lessons is to learn to enjoy the ride. โค... Read more
Words of Wisdom
Sunday, February 11, 2018      6 comments

RAIN, rain, please go AWAY! I want to go outside! ๐Ÿ˜‰๐ŸŒž... Read more
Words of Wisdom
Saturday, February 10, 2018      7 comments

We are all Winners! โค... Read more
Words of Wisdom
Friday, February 09, 2018      12 comments

YES, I can! I have to keep reminding my self of this. WE CAN DO THIS! โค... Read more
Thursday's thought...
Thursday, February 08, 2018      2 comments

Hope you're having a tremendously thrilling Thursday! ๐Ÿงโ™ฅ๏ธ๐Ÿง... Read more
Pulmonary Rehab Day 1
Wednesday, February 07, 2018      3 comments

Yesterday was my first Pulmonary Rehab Session. Weight: 195.3. Completed 30 minutes of cardio resistance training! ๐ŸŒž Followed by upper body strengthening and stretching. All at the lowest, least resistance level. It's a beginning. Blood pressur... Read more
Staying on track
Monday, February 05, 2018      0 comments

Even though I'm feeling tired and lazy, I'm staying on track!... Read more
Words of Wisdom
Saturday, February 03, 2018      1 comments

Wishing you a Sparktacular Day! โค... Read more
Wear Red Day โค
Friday, February 02, 2018      0 comments

Wear Red in support of Healthy Heart, Lung and Blood ๐Ÿ’“... Read more
Words of Wisdom
Thursday, February 01, 2018      2 comments

Never lose your sunshine. ๐ŸŒž Wishing a Sparktacular Day!... Read more
The Journey continues
Wednesday, January 31, 2018      1 comments

I'm looking forward to beginning another month on Spark People. Each day brings something new...A new lesson, a new friend, a new success, a new challe... Read more
On its way....
Tuesday, January 30, 2018      2 comments

....but not today! โ„๐ŸŒจโ„ I'm enjoying a very quiet day inside.... Read more
Words of Wisdom
Monday, January 29, 2018      3 comments

Yep, it's one of those days...๐Ÿ˜•... Read more
Words of Wisdom
Sunday, January 28, 2018      2 comments

So true... Read more

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