Time to get back on the horse...
Saturday, February 19, 2011 5 comments
It has been a really lovely week here in Gran Canaria. I haven't been as good as I usually am (vino tinto in the sunshine being my achilles heel), but I haven't been awful either. I've eaten more than I do at home, sure, but I've been pleased ... Read more
Fun in the sun!
Sunday, February 13, 2011 7 comments
Well, here we are in Puerto Mogan, Gran Canaria. It is incredibly beautiful and I really feel so blessed to get the chance to visit such a special place! The weather is amazing - clear blue skies, the lightest of sea breezes and day te... Read more
Wednesday, February 09, 2011 2 comments
What are your favourite snacks, lovelies? I've really cut down on snacking, but because of how my day pans out (breakfast at 6/7; lunch at 12.30; supper at 8) a snack at 4 is just the ticket to keep me on course and powered up! Here ar... Read more
Tuesday, February 08, 2011 7 comments
Yep. That's the song that's stuck in my head today. "A-shake-shake-shake, shake-shake-shake, shake your booty, shake your booty..." Round and round my head it is going, on a loop. It's quite amusing. And also bemusing. ... Read more
A little frustrating
Monday, February 07, 2011 6 comments
So, I know the scales are only part of the equation, but when I stepped onto them this morning, I must admit to feeling a little down. You see, I seem to have stalled at 233. That's a pretty big place to stall, and it's disheartening to be a p... Read more
"Reward yourself one time a day"
Sunday, February 06, 2011 4 comments
That's one of my goals which I track here on SP. And I have to say, it's been a learning curve. For so much of my life, the go-to reward was food - the box of chocolates, the bottle of wine, the takeout for dinner. Like anyone with a ... Read more
I will NOT be intimidated!
Saturday, February 05, 2011 9 comments
I've mentioned before that there are a lot of people with egos and attirude (I meant to type 'attitude', but actually I think 'attirude' covers it far better!) at my gym - as well as countless lovely souls and normal folk. I've been verba... Read more
Thursday, February 03, 2011 2 comments
I'm getting more and more active, so I've decided to set myself some targets for the next few months with regards to health and working out. I love a good challenge, so here's hoping this will be a good motivator! (NB: I'm walking a marat... Read more
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