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Last chance, and 3 month goals
Thursday, November 03, 2011      3 comments

The more I think about it, the more I know that this is my last chance. It needs to be my last chance. My body has changed from friend to enemy, so I have to be strong enough to move it back to the light side. It's all about habit formi... Read more
Tuesday, November 01, 2011      1 comments

Just miserable. But back. And serious. I *cannot* live like this anymore. I feel fat and ugly, but more pressingly, for the first time in my life I feel that my size is holding me back - healthwise, lifewise, happinesswise. At 2... Read more
September exercise
Tuesday, September 13, 2011      2 comments

Back to basics. Four main areas, plus whatever extra things I would like to add on top (classes, weights etc.). Each week... CROSS-TRAINER 50 minutes ... Read more
Monday, September 12, 2011      3 comments

This is it. No more messing around. emoticon I feel miserable. ... Read more
Measurements, end of August 2011
Wednesday, August 31, 2011      3 comments

Weight (stones): 16 stone, 10 1/2 pounds Weight (pounds): 234.5 pounds Weight (kilos): 106.5 kilos BMI: 39 Body Fat: 57.8% Body Water: 31.2% Body Muscle: 14.2% Bust: 116.5cm; 46" Waist: 97.5cm; 38" Hips: 121cm; 47.5" Thigh... Read more
Oops, I did it again...
Tuesday, August 30, 2011      4 comments

....and by it, I mean I jumped in way too quick to exercising, drawing up plans that were way too ambitious! Looking back at my little plan that I drew up last week, it's way too intricate and far too demanding. While part of it was genius (bu... Read more
New week!
Monday, August 29, 2011      2 comments

And here in London we wake up to sunshine and a Bank Holiday. Good start to proceedings, no? I had a quiet weekend (hugely painful stomach cramps :(), but now am looking forward to a busy and fun week - lots to do, but plenty of fun to be ... Read more
45 calories
Thursday, August 25, 2011      6 comments

So yesterday I went 45 calories over. But do you know what? I'm quite proud of that. Why, I hear you ask? Well, firstly, I went out for dinner yesterday. This is a major flashpoint for me - all too often I'm likely to eat lo... Read more
Exercise plan!
Wednesday, August 24, 2011      6 comments

Usually I'll be posting these each Monday, but as I have a half week to go just now also, I thought I'd write up the next week and a half. For once, I've actually sat down and properly plotted what I want to do each day, and actually chec... Read more
Return of the prodigal.
Tuesday, August 23, 2011      4 comments

And this time I think I've actually 'got it'. To lose weight, I have to commit. To eating healthy. To exercising. To sleeping well. To Sparkpeople. And finally, I think I'm ready. It's time. For the last time. ... Read more
BLC 18....time to get real
Saturday, June 11, 2011      3 comments

I made such a strong start to 2011. I was feeling motivated and strong and ready for anything. I lost a little. And then I wobbled. And then I yo-yoed up and down the same 6-7 pounds. But now, to quote Barney Stinson, ... Read more
Making time...
Monday, June 06, 2011      2 comments

....to work out. ....to track. .....to check in here. ....to think before I eat. One day at a time. Cxx... Read more
Wow; and latest measurements
Saturday, June 04, 2011      6 comments

What a four weeks it has been. A four weeks of learning more about myself, my strength levels, my health, my eating habits.... The walking marathon went well, and I completed the course (26.2 miles, woah!) despite a tummy bug nearly ta... Read more
Walking up a storm
Monday, April 11, 2011      3 comments

Less than 5 weeks till the marathon now and the training is getting serious! I'm loving getting so much fresh air and exercise. How's your spring going, spark buddies? Cxx... Read more
Thursday, April 07, 2011      4 comments

Sore thighs. Sore calves. Sore feet. Sore tummy. Happy Claire. 10 miles DONE today. Next big walk is Saturday or Monday - 12 miles :-) Cxx... Read more

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