CMFRYE's Blogs
Keep trying
Tuesday, October 08, 2019 5 comments I just keep trying, I wonβt give up. This is a fight that I fight for the rest of my life. Finding balance; eating, exercising ... Read more
Daily goals
Thursday, December 27, 2018 1 comments 1. 64 + ounces of h2o 2. 10,000 +steps 3. Track food... Read more
Today new day
Wednesday, December 26, 2018 0 comments Enjoyed yesterday with family. Didn't track, tried to eat mindfully and I am good with that.... Read more
Merry Christmas
Tuesday, December 25, 2018 2 comments Have a wonderful day with friends and family. Remember the reason for the season.... Read more
Daily To Do List
Friday, December 21, 2018 3 comments 1. Drink 64 + ounces of how 2. 10,000 + steps 3. Track all foods... Read more
Minute by minute
Sunday, December 16, 2018 0 comments I used to say day by day but several things can change throughout the day. Minute by minute is the way to go. At this point in time, I have completed my water intake. Anymore will be extra. 2 meals completed and they were well balanced meals. ... Read more
Let's do it again
Wednesday, December 12, 2018 2 comments 1. Drink at least 64 ounces of h2o. 2. Track everything. 3. 10000 + steps. Goals for today... Read more
Keep going
Sunday, December 09, 2018 4 comments I had 3 goals yesterday, drink at least 64 oz of water, track every thing and get 10000 or more. Accomplished 2 of the goals. Like Meatloaf says 2 out of 3 ain't bad. However we going to continue to plugged away at my goals... Read more
Baby Steps
Saturday, December 08, 2018 4 comments 1. Drink at least 64 ounces of H2O, so far I'm at 80 ounced. 2. Track every meal /snacks /drinks-one meal and possibly a snack left for the day. 3. Get at least 10,000 steps so far at 4933... Read more 1 2 Last Page » |
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