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COLEYCOLE25

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COLEYCOLE25's Blogs

11.13.07 Daily Stats
Tuesday, November 13, 2007      0 comments

emoticonWater (at least 8): 12 glasses = 2 day streak ... Read more
11.12.07 Daily Stats
Monday, November 12, 2007      0 comments

emoticonWater (at least 8): 10 glasses = 1 day streak ... Read more
Saturday...BUSY BUSY BUSY!
Saturday, October 20, 2007      0 comments

Wow! Today is a good day! I ate a little over my calorie limit yesterday so I am going to pay for it today. It is 10:30 in the morning and I need to get going for the day. I have a little Christmas Shopping to do then off to the gym for a co... Read more
5 Miles! AMAZING!
Sunday, October 14, 2007      3 comments

That was the MOST REWARDING thing I have EVER done! This was my first walk and I just want everyone to know that I walked with a purpose and was determined. I think I cried for the first 2 miles! It is soooo empowering to see SO MANY PEOPLE...th... Read more
Not too productive lately
Sunday, September 16, 2007      0 comments

OK...so I haven't been very productive with my fitness lately. I have been busy working VERY late hours to get a major project done for a meeting. Even though the meeting isn't here yet, my 'project' for it is done. So, time to refocus. I wi... Read more
Day 1: Satan as my personal trainer
Thursday, August 16, 2007      1 comments

I posted this in another thread of mine but thought I would want to put it here so I could someday go back and truly laugh at this..... Today I met my personal trainer, let's call him 'satan in gym clothes'. He was giving me the "sch... Read more
Today was HOTTTT
Wednesday, August 01, 2007      1 comments

Well, I tell ya, today was a scorcher here. I normally take a 30 min walk during my lunch time. It gives me a moment to get away from the desk, people, and computer and just BE! Well, couldn't today...too hot and too hard to breathe. I have ... Read more
Feeling Good Today
Tuesday, July 17, 2007      0 comments

I tell ya, I am so happy today. I love my new office, all the natural light and all really does the body good, ya know?? In addition, I am trying to commit to spending a little "me" time everyday, no work, no boyfriend, no cat, no responsibili... Read more
Today
Monday, July 16, 2007      1 comments

Today is a new day. I am trying hard to beat this and try to eat healthier and workout more. Food was AWFUL today. I planned my meals, in advance, then left my stoopid lunch bag at home! Silly me! So, I ate a Jimmy Dean Breakfast sa... Read more
Back in the Groove
Thursday, June 21, 2007      1 comments

Well, I have been on vacation for a week now and that is still a battle I am not prepared to wage. I envy the people that have TOTALLY changed their lives and are not tempted to vacation from healthy living as well. I didn't do too bad. I gai... Read more
Good Day
Wednesday, June 06, 2007      0 comments

Well, I am happy today. I ate within my range, I did some strength training and went for a 15 min walk. I now need to enter it all into the trackers and get going! ONLY 3 DAYS UNTIL VACATION.....WOO HOO!... Read more
Notes from the thread...
Monday, June 04, 2007      0 comments

Thought I would share something in my blog that was posted on one of my sites. I went to Curves tonight and worked out. It felt really good and I am hoping to make that darn scale go in the RIGHT direction for once. Of course, the pizza,... Read more
The Journey
Thursday, May 31, 2007      1 comments

Well, as I look back at the last year (has it been that long?) I often ask myself how I am doing. I say things to sabotage myself like "in a year you've only lost about 30 pounds -- geez!!" or things like "why are you even bothering? " or li... Read more
Salmon.....mmmmmm good :-)
Wednesday, May 30, 2007      0 comments

Today is day two of my BYOC challenge. I vowed to track my food (which I haven't done religiously, in a very long time). Was within ranges. I also went to workout for 30 min at Curves then came home and did my "Daily Challenges" challenge for... Read more
Not much
Tuesday, May 29, 2007      0 comments

Wow! I haven't blogged in soooo long. I have been super busy at work, preparing for vacation, visiting family for the holiday weekend and everything, that I haven't had a chance to log any food or exercise. DRAT! I promise i have been workin... Read more

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