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Enough is Enough
Wednesday, March 03, 2021      7 comments

One day down, 364 to go...for my goal of going one year binge free. The first day was challenging. I recognized feelings coming up that I usually eat under...feelings of stress and feelings of fatigue. But I recognized them for what they were... Read more
One Year Binge Free
Tuesday, March 02, 2021      12 comments

I am back on Spark. I've been around the world...the diet world...trying to find my solution to my eating and weight problems. Needless to say...none of it worked for me. My last true success was here...on Spark...connecting with this communi... Read more
I Have a Plan and Progressing!
Sunday, October 13, 2019      12 comments

Today, I decided to come back to SP. I've been away for awhile. I struggle daily with my weight. I'm always seeking the answer to my problems with food and my weight. Now, I've had a couple of successful days and am seeing a change on the sc... Read more
Confident Day!
Wednesday, January 23, 2019      12 comments

I had a good work day...got a lot done...accomplished some major tasks...feels good. Now, I'm winding down and closing out for the day with my blog being today's final task. It was another maintenance day on the scale...the weight loss wre... Read more
Day 14...Still On Track!
Tuesday, January 22, 2019      4 comments

I had a flex day off today...watching the grand-daughters in the morning and getting together with DD in the afternoon and evening. I was glad I had left all my options open for the day so that when DD called me in the morning, I was able to ma... Read more
Nice Monday!
Monday, January 21, 2019      4 comments

Had a good work day today. It was a maintenance day, weight-wise...the weight loss wrecking ball is swinging back to take aim and take another whack at my goals. Met up with DD and GK's for lunch. After work, I went to DD's house and we a... Read more
Great Sunday!
Sunday, January 20, 2019      8 comments

Well, today was a great day! It started out super...drop on the scale...brought me to 245...a mini goal hit ... Read more
Weight Loss Wrecking Ball!
Saturday, January 19, 2019      7 comments

I'm being a couch potato today...so I thought I could at least read some SP articles and write a blog. I read the article "65 of the Most Motivating Mantras." They were all good but two of them really struck a cord with me. #4 - Slipping ... Read more
Warm Wonderful Friday!
Friday, January 18, 2019      6 comments

Yay for Fridays! I'm working from home today. I don't have any meetings or trainings or phone conferences today...and I took my car to the shop and left it overnight for an oil change today...spells work-from-home to me! The office has been c... Read more
Pacing Myself...One Week Down...On to Week 2!
Wednesday, January 16, 2019      8 comments

Today, I began Week 2 of my return to SP. I tried a new breakfast item and really liked it...it's definitely a keeper and one I will continue and repeat. It was a lite turkey sausage, egg, cheese, English muffin sandwich. Easy to fix...freeze... Read more
Busy, Busy...now "Chillin" in Warmth!
Tuesday, January 15, 2019      5 comments

Picked up the GK's yesterday after work. They spent the night with me. Such sweeties! DH is super under-the-weather. I called the doctor this morning and told him what was going on with him. They scheduled him for an appointment this ev... Read more
Monday Monday...and Weight Loss!
Monday, January 14, 2019      7 comments

I didn't have time to blog this morning...so lunch blogging. Yesterday was another good day...eating in range...getting some more cleaning done. I think the kitchen is almost pre-Christmas clean now. I have a few candy dishes that are Christm... Read more
"Back Home" and Cleaning!
Sunday, January 13, 2019      10 comments

I had a good cleaning day. I got the dishes all done and put away. I got the kitchen Christmas decorations put away and the Christmas plates packed up. I have about two more projects in the kitchen before it's "done." But yesterday was defin... Read more
Saturday, January 12, 2019      13 comments

Yesterday was wonderful. I went to work and had a meeting in the morning. It was good and we all laughed about different things during the meeting. It's nice to be able to handle situations and still be light-hearted. The second meeting that... Read more
Doing Well!
Friday, January 11, 2019      16 comments

I had a good day yesterday. I ate in range...maxed out my range...but stayed in range. I weighed this morning and was VERY pleased with the number. I hit 249. That hits two of my mini-goals. I had a goal to lose 2 lbs this week... ... Read more

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