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Understanding is half the battle
Monday, April 05, 2010      1 comments

Lately I have been CRAVING carbs. Anything sweet or carb like . I want cookies, pasta, bread, etc..... want, want, want, eat,eat,eat. I have been like this for about a month now. Luckily I haven't gained any weight from it...yet. I was watching ... Read more
The "all of it or none of it" attitude is self destructive
Tuesday, March 16, 2010      0 comments

Yesterday went okay. I would have liked to eat a little less but I didn't over do it when I went a little over. I don't know about you but when I diet and go over on my calories (or points) I have a tendency to say, "what the hell, I ruined toda... Read more
Today is the first day of the rest of my life.
Monday, March 15, 2010      4 comments

I was the skinny girl growing up. I ate anything and everything without consequence. My teenage years were spent at 5'9" tall, and 120 pounds. I got pregnant at 20 and went from 120 to 220 in the last 3 months! I assumed after the baby was born ... Read more