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Lovely Day...Green Leaves & Blue Sky
Thursday, April 15, 2010      3 comments

I will be taking my camera out today to get some training in before vaca...I'm thinking I'll will photog some of the beautiful spring flowers and trees...perhaps use some shots for gifts when the weather gets cold again later in the year! And I'... Read more
a life style change...get it through my head & embrace it...
Wednesday, August 05, 2009      1 comments

because I feel better when I make those changes!... Read more
Wednesday, November 12, 2008      0 comments

I took Daisy for a walk yesterday and came to the horrible realization that I am REALLY out of shape...geez...20 min should not feel that tough! So today when I got to work I took a long walk through the campus across the street before I sat ... Read more
eating well
Friday, November 07, 2008      0 comments

ok, so today I brought salad, popcorn, grapes & v8 to work...all good :) I also have some peanuts which are great for protein and a good energy boost...I just have to count them out so I don't over do :/ day by day it goes...... Read more
I'm here again...back at square one...
Thursday, November 06, 2008      0 comments

I'm up to 192...so sad for myself, yet not giving up! My big problem seems to be just being lazy after work...I started back full time at a desk job (which I love), yet I work from 9-10 hours a day, so by the time I get home, I want to do absolu... Read more
And again...
Sunday, January 20, 2008      1 comments

Ok, now this is it...I tracked my food today for the first time in MONTHS...not a good result :( My first goal is to track my food consistently...THAT is the key for me :)... Read more
Back Again
Monday, October 08, 2007      1 comments

I'm back after a 6 month field day of very little gym and very much eating and no counting :( The good news is that I'm ready to lose again! One huge goal is to cut WAY down on TV time...all I do is eat while I'm watching and I have too man... Read more