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COVEREDH
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COVEREDH's Blogs

WE GOT THIS :)
Thursday, July 14, 2011      6 comments

WE GOT THIS is the new motto my wonderful Marine Momma's, wives, fiances & girlfriends ~ my Marine Sista's and myself live by once again!! YES I'm back on the wagon after falling off, trying to get back on, falling off again and so forth. I... Read more
HAPPY NEW YEAR & it's resolutions!!!
Sunday, January 02, 2011      7 comments

First of all I want to wish all my wonderful Sparkfriends a HAPPY NEW YEAR 2011!!! May this be YOUR BEST EVER!!!! ... Read more
EXCUSES, EXCUSES - I'm DONE with that!!!!
Monday, November 15, 2010      5 comments

Excuses, Excuses and more excuses - yup, that's what I've been doing. Making up & finding excuses for NOT exercising, NOT eating right and WHY? I have NO idea.....I know how to do ALL of it the right way because I did it before and I know I CAN ... Read more
NO MORE EXCUSES!!!
Sunday, July 18, 2010      3 comments

Well well, here I am again.......only 4 days before my 46th Birthday........this year was supposed to be MY year to lose it all and be fit........BUT I have noone else to blame but myself........BUT I won't sit here & pitty the fool - I AM GOI... Read more
Time to redo MY schedule once again!!!
Thursday, January 14, 2010      3 comments

Okay so I made a schedule for myself about a year ago..WELL......it didn't work out so well. I fell of the wagon once again, lots of things changed, I gained the weight back, had thousands of excuses NOT to stick to it, so here I am again.....gi... Read more
Meet My Saboteur
Monday, February 23, 2009      9 comments

One of our wonderful wise team members gave us the assignment to write a letter to our saboteur. That means, it's time to write a letter to MYSELF!!! There is NO ONE else to blame for anything but MYSELF: I make wrong choices! I buy the gr... Read more
week 1, day 3 of my 5K training
Sunday, February 15, 2009      14 comments

I was debating if I should do a whole 5K's on the emoticon today or do 2 miles and see how I do compare to my 1st t... Read more
I'm sparking MY WAY to a 5K
Friday, February 13, 2009      3 comments

So.....I have never liked running, BUT........I decided that I will get off my behind and start to do something about this and change it. Our daughter runs track & cross country and since her brothers are leaving one by one.......she has no more... Read more
a little poem about MY life as a trucker's wife
Saturday, February 07, 2009      4 comments

Living the Life of a Trucker's Wife When you are a trucker's wife You lead a very different life From that of other women you know Your husband comes and then he goes While some might shake their heads and say To live like that... Read more
30 day SHRED - day 1
Thursday, February 05, 2009      7 comments

I've bought Jillians 30 day SHRED DVD a while back, did it once or twice, LOVE IT!!!! BUT THEN.....life creeped up on me again, I got busy and exercising was on the back burner. If I exercised - I didn't give it my all. I've managed to lose 9 lb... Read more
Time to redo my schedule
Sunday, January 25, 2009      3 comments

Okay so I made a schedule for myself, WELL......it didn't work out so well this week and since our lovely cappie KYLIE gave us a homework assignment for this week, I'll overhaul my schedule and see if I can stick to it at least somewhat!!! ... Read more
Add on to my blog from 01-16
Saturday, January 17, 2009      3 comments

Okay........to continue my blog from yesterday!! Here is my daily schedule that my DH & I came up with: 5AM-6.30AM: SPARK, Emails & TRUCKING BUSINESS 6.30AM-7.30AM: talk with kids & do small chores 7.30AM-9AM: ... Read more
BLC9 - day 3
Friday, January 16, 2009      3 comments

Okay here I am......it's day 3 of BLC9 and I FEEL GREAT. We've been working really hard on getting this round off to a great start. I am blessed to be one of the co-captains for the TEAL TASMANIAN TRIBE.....together with Kylie & Donna, we're lea... Read more
SP Bootcamp - day 5
Thursday, January 08, 2009      0 comments

So....it's day 5 of SP Bootcamp and I FELL GREAT, I'm a bit sore from working all these muscles but........PAIN IS NOTHING ELSE BUT WEAKNESS LEAVING YOUR BODY!!!!! I've been working out every day, eating within my calorie limit - life is good.... Read more
SP Bootcamp - day 1
Sunday, January 04, 2009      3 comments

Okay here I am, it's day 1 of SP BOOTCAMP and I feel great. Started the day out with Coach Nicole's 1st bootcamp video, followed it up with 40 min on my elliptical. I ate in my calorie range for today. I'm on the lower end of my cal limit and ... Read more

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