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CRYSTAL0925
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CRYSTAL0925's Blogs

Working out with knee pain
Saturday, February 13, 2016      4 comments

Knee pain so I decided not to walk or run. I couldn't just not do anything. So, I rode a bike. 8 miles in 51 minutes. I don't know if that's good or ba... Read more
Fight through the pain to Reach for your goals.
Thursday, February 11, 2016      3 comments

PAIN is TEMPORARY. . PRIDE is FOREVER. . Let's make ourselves proud by reaching our goals!... Read more
35 pounds lost... SO FAR!!!
Thursday, February 11, 2016      10 comments

I started out at 265 lbs. I am now at 230 lbs. I am so excited about my progress. It's hard, but definitely worth it!... Read more
Believe In yourself!!
Monday, February 08, 2016      4 comments

If you believe you can.. you will If you believe you can't.. you won't The choice is yours. Think, Know, Believe (with all your heart) that you can and will accomplish your goals.... Read more
Workout for today
Saturday, February 06, 2016      7 comments

This is my work out for today. I started at 6:06 am. 4.06 miles in 1hr and 3min. Intervals of walk/jog. My 17yr old accompanied me, we got caught in t... Read more
Workout for today
Saturday, February 06, 2016      0 comments

This is my work out for today. I started at 6:06 am. 4.06 miles in 1hr and 3min. Intervals of walk/jog. My 17yr old accompanied me, we got caught in t... Read more
Workout for today
Saturday, February 06, 2016      1 comments

This is my work out for today. I started at 6:06 am. 4.06 miles in 1hr and 3min. Intervals of walk/jog. My 17yr old accompanied me, we got caught in t... Read more
Workout for today
Saturday, February 06, 2016      4 comments

This is my work out for today. I started at 6:06 am. 4.06 miles in 1hr and 3min. Intervals of walk/jog. My 17yr old accompanied me, we got caught in t... Read more
I am truly disgusted!
Friday, February 05, 2016      3 comments

I take pictures all the time, but today I took pictures of myself in a bra and shorts (as instructed to measure my progress from here on out.) I honestly had no idea (I know that sounds crazy) that I looked this way!! I cried for every bit of 10... Read more
Progress!!!!
Friday, February 05, 2016      5 comments

Same outfit. . Different fit!... Read more
Excited to be losing my weight! !
Thursday, February 04, 2016      19 comments

Started at 265 lbs and now I'm at 232 lbs! ! I still have a long way to go, but I'm loving the progress!... Read more
Changing weigh in days
Monday, February 01, 2016      1 comments

I usually weigh in on Tuesday's but I want to change my weigh in to Friday's. Do you think that changing it would throw things off?... Read more
Scale haven't moved in two weeks!!
Tuesday, January 05, 2016      8 comments

I have to change something as I seem to be at a stand still. I only dropped. 6 ounces in two weeks (TWO FREAKING WEEKS.) I've added more weight to my strength traing, I do cardio 6 days a week. I'm open to suggestions as to what I can do to get ... Read more
What helped you on your weight loss journey?
Sunday, January 03, 2016      7 comments

I know what works for some people may not work for all, but what are some things that have helped you to loose your weight?... Read more
NEVER QUIT PLEDGE
Saturday, January 02, 2016      2 comments

Pledge to never quit FEEL FREE TO SIGN, PLEDGE AND TO COPY AND PASTE  INTO YOUR OWN BLOG AND JOIN US!!!  Saturday, June 30, 2012  Taken from BBonet's blog  NEVER QUIT PLEDGE  Today, I promise I will not quit.  I pledge that no matter, how m... Read more

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