Everyone Comes First
Saturday, April 13, 2013 2 comments
I'm the type of person that is always taking care of everyone else. Don't get me wrong--That's not a "bad" thing, but I'm having difficulty carving out time for me. I try to plan "me time" but then something comes up and my plans change. *deep... Read more
Sunday, January 06, 2013 3 comments
Starting today, I'm focusing more on portion control to maximize my weight loss goals. I found it to be somewhat frustrating and labor intensive, but I learned a lot today and believe it'll get easier "down the road." Excited to see the long t... Read more
Felt SUPER motivated today!
Sunday, January 06, 2013 2 comments
As soon as my feet hit the floor this morning, I was ready to take on the world! Do you ever feel like that from time-to-time? Good thing I felt SUPER motivated today because I had a lot of things to accomplish...Saturday is my "do everything"... Read more
HNY Sparkies! 2013~Let's make it epic!
Tuesday, January 01, 2013 0 comments
It's been months since I've sparked--Glad to be back amongst my fellow Sparkies! I've renewed/updated my nutrition and fitness goals for 2013; I hope all of you have done the same. Between the Rose Parade and football games, I've been a c... Read more
Sunday, August 05, 2012 0 comments
Lovely Sunday morning enjoying a few cups of coffee and great conversation on the patio with my Hubbie. Then, he "cracked the whip" and off to the gym we went. Too bad I commented about the lack of strength in my upper body!!! He worked me ou... Read more
Saturday, August 04, 2012 0 comments
I'm kicking this bronchitis...Feeling WAY better today. After I finish my "Olympic Workout" (i.e.--Strength Training in front of the TV while watching the Olympics), my husband and I are hitting the gym. This will be MY first time back to the ... Read more
An Exercise Intervention
Friday, August 03, 2012 2 comments
If you're anything like me, your eyes are glued to the TV during the Olympics. I figured ahead of time that my fitness routine would suffer if I didn't have a plan. So I gave myself an "intervention." *LOL* I moved my exercise pad; dumbbells;... Read more
NOT loving it...
Thursday, August 02, 2012 6 comments
Not loving this illness!!! Caught a summer cold and turned it into a severe case of bronchitis...NOT fun!!! Been sick for over two weeks now...I feel like I'm not "me." With the breathing difficulties and coughing that goes along with bronchi... Read more
Guess What I'm Starting?...See Pics
Thursday, July 19, 2012 2 comments
Virtual Race Training
Wednesday, July 18, 2012 2 comments
Started the day off great...High protein breakfast and Insanity Core and Balance DVD...Then I remembered, I was programed to run 36 minutes for the SP Virtual Race training...Poor planning on my part! Ugh! After 43 minutes of the Insanity p... Read more
Went CRAZY Today!
Tuesday, July 17, 2012 3 comments
Went CRAZY today with my eating...SO much stress that I could have eaten my way through the pantry and fridge by days end had I not woke up and realized what I was doing! REALLY glad this doesn't happen to me very often! Sat down and had a tal... Read more
Pushing Past Plateau
Sunday, July 15, 2012 1 comments
After joining SP last year, I lost 20 lbs in 4 months...Nothing dramatic, but I felt good about it and KNEW I could lose more. To date, I've now lost 40 lbs...But I realized that since February of this year I was exactly the same weight and bod... Read more
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