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CWOMACK138

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CWOMACK138's Blogs

NEW YEAR, NEW GOALS
Monday, January 05, 2015      3 comments

Going to attempt a fresh start at getting back to a healthier weight. Starting out at 263....ugh almost 50 lbs. heavier than my lowest adult weight of 217. My immediate goal is to just gain control of what's going into my mouth daily by using ... Read more
Falling into healthier routines
Tuesday, October 22, 2013      4 comments

I'm very happy to say that I seem to be on a roll....falling into healthier routines. I'm not exactly blowing the scale away YET, but I know that will follow. I've got the journaling under control and the exercise under control, so the weight ... Read more
A November to Remember
Wednesday, November 02, 2011      5 comments

. emoticon ... Read more
Hottest Loser Challenge - Week 3
Monday, July 25, 2011      5 comments

Intro music plays and lights come on (Contestant walks to scale) Hostess: Cynthia, last week your weight on "The Hottest Loser" was 228.2 pounds, which was a loss of 1 pound which you were very happy with. How do you think you’ve don... Read more
Hottest Loser Challenge - Week 2
Thursday, July 21, 2011      4 comments

Intro music plays and lights come on (Contestant walks to scale) Hostess: Cynthia, last week your weight on "The Hottest Loser" was 229.2 pounds, which was a loss of 1.2 pounds which you were very happy with. How do you think you’... Read more
Hottest Loser Challenge - week 1
Monday, July 11, 2011      2 comments

Hostess: Well Cynthia, this was your first week on the Hottest Loser Challenge, how do you think you’ve done? Cynthia: Well, I think I’ve done pretty well this week Allison. The fact that my husband is on board & doing this with me is ... Read more
Hottest Loser Challenge - the beginning
Tuesday, July 05, 2011      3 comments

Hostess: Cynthia, welcome to the Hottest Loser challenge... you have been trying to lose weight off and on since you were a young child and have consistently gained/ lost/ gained. What are your expectations for this challenge? Cynthia: ... Read more
March goals re-visited - April goals set
Monday, April 04, 2011      2 comments

I missed my March goal by 3 lbs. I had wanted to lose 6 lbs. during the month, but ended up with a 3 lb. loss – which I’m happy with. I figure if I’d not been working hard at it – I would have probably gained 5 lbs! I’m setting my April go... Read more
Recap of February Goals & March Goals Set!
Wednesday, March 02, 2011      6 comments

I missed my February goal by 1 lb. I had wanted to lose 6 lbs. during the month, but ended up with a 5 lb. loss – which I’m happy with. I figure if I’d not been working hard at it – I would have probably gained 5 lbs! I’m setting my March... Read more
New Month - New Goal
Monday, November 01, 2010      10 comments

Today is November 1, so I'm making a new challenge with myself - I'm going to be firmly into the 220's by the end of this month. My actual goal number is 225 - I have 6 lbs. to lose this month, so I'd better get it moving!!! I lost 7 for the ... Read more
"All or nothing" attitude stops now!!!
Thursday, October 14, 2010      4 comments

Rather than aiming for being perfect, just aim to be little bit better today than you were yesterday. Read the above earlier this morning & I've been thinking about this statement. I think I really needed to read this today. I struggle wi... Read more
I"M BACK....FALL GOALS.... !!!
Thursday, September 23, 2010      5 comments

I've really not had a good summer weight wise....my month in Europe really got me out of my healthy routines....BUT that ends NOW - I'm going back to the basics - journaling everyday first and foremost and moving, moving, MOVING!!! I'm limited ... Read more
Recap of March & April Goals
Monday, April 05, 2010      2 comments

Well March was NOT what I had hoped it would be. I let one super high calorie binge day throw my entire month off & so I'm ending the monthly only 1 lb. lighter than I began it. Oh well, I guess it's better than going in the other direction. ... Read more
Re-cap of February & New March Goals
Monday, March 01, 2010      4 comments

Well, I’m going to roar into March – I managed to lose 12 lbs. in February and I’m so happy about that. I’m making my goal 10 lbs. for March. I’m starting at 222, so that would put me at 212 by 3/31. I’ve not been that low since high school, ... Read more
My Journey to One-der-land
Tuesday, February 16, 2010      5 comments

I’m Cynthia Womack. I’m 49 years old and I’ve battled a weight problem as long as I can remember……I actually remember starting school in first grade and being “chubby” and different from everyone else. There have been times in my life when I’v... Read more

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