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D710DANCE's Blogs

A Picture Perfect Day
Saturday, May 30, 2009      14 comments

This morning I started my day around 6am. I got up so early because I knew today would be a busy day and I wanted to make sure I completed my morning ritual, some light house work and my early 2 mile walk. After my walk I got home just in... Read more
One DONE Birthday...OH YEAAAAH!
Wednesday, May 27, 2009      19 comments

For the longest, Lisa and I had this kooky birthday tradition. On our birthdays (we were born eight days apart) the other would see who could call and wake up the birthday girl the earliest then begin to sing what we called "The Birthday Medley... Read more
SIS Week 10 Challenge: I LIKE TO MOVE IT, MOVE IT!!!
Monday, May 25, 2009      1 comments

This week's DONE Girls Spring into Summer Challenge is so timely. When it comes to cardio of course I like to MOVE IT MOVE IT...but I need to concentrate more on strength training. Saturday I kicked off the cardio with doing over four hours of... Read more
Bahama Mamas Week 8 Challenge Tracker
Saturday, May 16, 2009      4 comments

This is my outcome for this past week's challenge...I lost 1.8 pounds for the week! emoticon ... Read more
REJECTING Rejection!
Friday, May 08, 2009      39 comments

"Jesus saith unto them, Did ye never read in the scriptures, The stone which the builders REJECTED, the same is become the head of the corner: this is the Lord's doing, and it is marvellous in our eyes..." Matthew 21:42 KJV This past Sund... Read more
Thursday, May 07, 2009      8 comments

It's been one year and I still can't believe Lisa is gone. Although I miss her terribly, I find comfort in knowing that she's in Heaven. Lisa loved scrapbooking and became even more fond of it once she was diagnosed with breast cancer. ... Read more
There's no place like HOME!
Saturday, May 02, 2009      11 comments

"Be it ever so humble, there's no place like home." I'm not sure of who originally said that, but it's something that Mama always says whenever she's away from home and returns. This week's business trip was so successful and I've lear... Read more
How to fit a WALL in a suitcase...
Saturday, April 25, 2009      15 comments

Tomorrow I'll be flying out first thing in the morning for a business trip and will not be returning until late Wednesday night. I'm excited about the trip because my Implementation team and I will be meeting our new customer...THANK GOD for al... Read more
The DEVIL in a blue box!!!
Tuesday, April 21, 2009      36 comments

So, I'm sitting at my desk, working away, in one of my cute blouses from last Spring that I'm able to fit back into, drinking my 8th cup of water, minding my own business and eating lunch--My Ham Wraps and a Fruit Salad w/ Watermelon, Cantaloup... Read more
Saturday, April 18, 2009      7 comments

One of the things that I most enjoy about the SPARK Teams are the challenges. I am currently participating in several challenges, all of which have supported my BACK to BASICS plan. Now that I'm closing in on my final weight loss goal (I'm jus... Read more
T.G.F.F. ~ Thanking GOD For Friday!!!
Friday, April 17, 2009      4 comments

I am just too pumped to type. So many wonderful things have happened today that I'll just have to list them: 1. Work went well--it's a blessing to be able to work, have a place to work and to be considered as a value to the workplace. ... Read more
Updated: Bahama Mama Week 3 Yoga Challenge Tracker w/ Pictures
Saturday, April 04, 2009      15 comments

I can earn a total of 55 points for my team this week!! Oh, how I love a challenge!!! emoticon ... Read more
Ah Ha...I knew it: Why "sweets" are my KRYPTONITE!!
Friday, April 03, 2009      12 comments

The excerpt below is from an article that I read during lunch on SPARK: "The interesting fact about fructose is that it is metabolized in a totally different way than other carbohydrates. It does not stimulate or require insulin for transpo... Read more
Monday, March 30, 2009      30 comments

This picture of "Yours Truly" was taken yesterday after church. I had not planned to post any new pictures until after the Lenten Challenge with my church had concluded. ... Read more
My Version of CHEATING...
Saturday, March 28, 2009      12 comments

...and the NUTRITION TRACKER helped me out!!! I've been noticing that quite a few of my friends and team mates have scheduled "Cheat Days." Since starting my Back to Basics plan, I have been really eating clean. There are some days that I... Read more

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