A Picture Perfect Day
Saturday, May 30, 2009 14 comments
One DONE Birthday...OH YEAAAAH!
Wednesday, May 27, 2009 19 comments
SIS Week 10 Challenge: I LIKE TO MOVE IT, MOVE IT!!!
Monday, May 25, 2009 1 comments
This week's DONE Girls Spring into Summer Challenge is so timely. When it comes to cardio of course I like to MOVE IT MOVE IT...but I need to concentrate more on strength training. Saturday I kicked off the cardio with doing over four hours of... Read more
Friday, May 08, 2009 39 comments
There's no place like HOME!
Saturday, May 02, 2009 11 comments
"Be it ever so humble, there's no place like home." I'm not sure of who originally said that, but it's something that Mama always says whenever she's away from home and returns. This week's business trip was so successful and I've lear... Read more
How to fit a WALL in a suitcase...
Saturday, April 25, 2009 15 comments
Tomorrow I'll be flying out first thing in the morning for a business trip and will not be returning until late Wednesday night. I'm excited about the trip because my Implementation team and I will be meeting our new customer...THANK GOD for al... Read more
The DEVIL in a blue box!!!
Tuesday, April 21, 2009 36 comments
So, I'm sitting at my desk, working away, in one of my cute blouses from last Spring that I'm able to fit back into, drinking my 8th cup of water, minding my own business and eating lunch--My Ham Wraps and a Fruit Salad w/ Watermelon, Cantaloup... Read more
UPDATES COMPLETE: A CHALLENGING Week...BRING IT ON!!!
Saturday, April 18, 2009 7 comments
T.G.F.F. ~ Thanking GOD For Friday!!!
Friday, April 17, 2009 4 comments
I am just too pumped to type. So many wonderful things have happened today that I'll just have to list them: 1. Work went well--it's a blessing to be able to work, have a place to work and to be considered as a value to the workplace. ... Read more
Updated: Bahama Mama Week 3 Yoga Challenge Tracker w/ Pictures
Saturday, April 04, 2009 15 comments
I can earn a total of 55 points for my team this week!! Oh, how I love a challenge!!! ... Read more
Ah Ha...I knew it: Why "sweets" are my KRYPTONITE!!
Friday, April 03, 2009 12 comments
The excerpt below is from an article that I read during lunch on SPARK: "The interesting fact about fructose is that it is metabolized in a totally different way than other carbohydrates. It does not stimulate or require insulin for transpo... Read more
My Version of CHEATING...
Saturday, March 28, 2009 12 comments
...and the NUTRITION TRACKER helped me out!!! I've been noticing that quite a few of my friends and team mates have scheduled "Cheat Days." Since starting my Back to Basics plan, I have been really eating clean. There are some days that I... Read more
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