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Today's Featured Recipe:
Under the weather
Tuesday, October 20, 2020 2 comments
Wasn't feeling well today, but managed to track all my foods, drink all of my water, and do 10 mins of exercise. Hopefully I feel better tomorrow have a better day!...
Sunday, August 02, 2020 4 comments
I need to add more protein.. I don't eat red meat, only fish and chicken breast, no skin. Love beans also. What are some of your great receipes that will help me add more protein?...
Friday, July 31, 2020 4 comments
Moving on to a better day tomorrow. Positive thoughts. I will get this weight off......
Thursday, July 30, 2020 4 comments
Did 35 mins on the Treadmill, even though I didn't feel good, due to sinus headache. Have a,good evening!...
Another Day of success!
Tuesday, July 28, 2020 3 comments
3rd day down. Did my treadmill, stayed on track. Moving on to another good day! (Picture says this towel must be very heavy)...
Sunday, July 26, 2020 5 comments
Moving more... eating better...yahoo! Got to keep moving forward. Goal to get weight off and drop this cholesterol level.. I will do it.... Thanks eveyone for you inspirational blogs!!...
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