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feeling positive
Saturday, January 19, 2008      1 comments

I have been very impressed since starting on SP. The biggest help I have gotten is the calorie counter. I log everything that goes into my mouth. I haven't had sweets at all except a handful of jelly beans. I try to eat a salad with lunch an... Read more
I lost 5 pounds!
Thursday, January 17, 2008      5 comments

I was going to wait until Saturday to weigh myself, But I came home from work tonight and was feeling good about myself so far, so I checked. I lost 5 pounds! I am on my way! :) I wonder why though, since I started eating better, I haven... Read more
It's not the Michelin Man..Just me!
Wednesday, January 16, 2008      4 comments

If you hear reports that the Michelin Man was spoted walking down RT 40...It was just me! It is 31 degrees out, But I wanted to get atleast a one mile walk with my dog in since I had the day off. I BUNDLED up. It wasn't pretty! I had reversab... Read more
Day 3
Monday, January 14, 2008      0 comments

I am mad at myself because I blew off my workout...It was dark when I got home and by the time I fixed dinner..I was done for the day...BOO TO ME! I did good on my food intake though. I will do my workout tomorrow. If I start making excuses th... Read more
second day
Sunday, January 13, 2008      0 comments

I am almost done with my second day. I thnk it went well. I stayed below my calorie intake and forced myself to walk on the treadmill . I only did a mile though. I could have done more, but I was feeling lazy. I like walking outdoors better... Read more
Starting Fresh
Saturday, January 12, 2008      2 comments

Today is day 1. If someone could tell me it would take 3 weeks to lose 30 pounds I may be able to stick with it better. But it is hard for me to commit to months or most likely YEARS to lose the weight I want to lose. I need to make life ch... Read more

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