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DAN1964
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DAN1964's Blogs

10 AUGUST 2012
Saturday, August 11, 2012      0 comments

Busy busy day . . . I didn't make it to the gym. I did however adopt a couple of shelter cats. They are 8 years old and pretty as all get out. :) Much to do tomorrow too! Weekends are so busy for me. :( But on the plus side, I'm stil... Read more
09 AUGUST 2012
Friday, August 10, 2012      0 comments

It was OK . . . :)... Read more
08 AUGUST 2012
Thursday, August 09, 2012      0 comments

Not a bad day overall. Work kept me mentally busy . . . so I like that. Went to the gym directly after work - didn't want to give myself the opportunity to back out. Still not my regular work out - but still building back up. Looks like th... Read more
07 AUGUST 2012
Wednesday, August 08, 2012      0 comments

Tuesday . . . much better than Monday. :) Got back to working out yesterday - not full on - but I did get my butt back to the gym. Treadmill 15 Min / lvl 10 / 3MPH Elliptical 15 Min / lvl 5 / 3.5MPH Walking - 1 Mile / 2.5 MPH... Read more
06 AUGUST 2012
Tuesday, August 07, 2012      1 comments

I've been doing my best to maintain my weight while in this period of "exhaustion" Work has me mentally drained and all I have wanted to do at the end of the work day is go home and sleep. And that is what I have done. But today I am going to... Read more
05 AUGUST 2012
Monday, August 06, 2012      2 comments

Ummm . . . yeah . . . Let's just move on with the new day. :)... Read more
04 AUGUST 2012
Sunday, August 05, 2012      0 comments

I have made a decision to take Saturdays off from actual workouts. I am busy enough that day running errands . . . that: 1) I don't have the time 2) I get quite a workout from the running around. ... Read more
03 AUGUST 12
Saturday, August 04, 2012      0 comments

Had a busy day again, but made sure to make time to spend at the gym. 30 Minutes on treadmill (Lvl 7 /3MPH / random ) 30 Minutes on elliptical (Lvl 5 / 3.5 MPH ) 20 minutes with upper body weights 30 minute walk around the track... Read more
02 AUGUST 2012
Friday, August 03, 2012      1 comments

Busy day . . . but still managed to get my workout in. emoticon 20 min elliptical 20 min treadmill (3 MPH -... Read more
01 AUGUST 2012
Thursday, August 02, 2012      0 comments

Well it seems I have hit my first weight-loss plateau for this go around. I know they happen . . .and so I am not frustrated with it. Was expecting one at some point, though not really this soon. :) I have begun to slowly add weights to my... Read more
31 JULY 2012
Wednesday, August 01, 2012      1 comments

Did not make it to workout yesterday. Had to much paperwork fall in my lap and by the time I got caught up . . . was time for bed. I feel a bit guilty about not going, but I guess that is a good thing. It means going for a workout is becoming ... Read more
Morning world
Tuesday, July 31, 2012      2 comments

Yesterday was OK 20 Minutes on Treadmill 20 Minutes on Elliptical 30 Minutes swimming . . . and yet no drop in weight. Not discouraged yet . . but it's nudging the back of my mind.... Read more
30 JULY 2012
Monday, July 30, 2012      1 comments

Work was work . . . and I am glad to have the distraction. Back to the workout. 20 min treadmill (3.0) 20 min elliptical 20 min walk around the track Not a bad day over all.... Read more
29 JULY 2012
Sunday, July 29, 2012      0 comments

Pretty quiet and tame day yesterday . . Got shopping for the week done. Cleaned house a bit . . watch Olympic Opening ceremony . . Feed the garden. Today begins the work week again.... Read more
28 JULY 2012
Saturday, July 28, 2012      0 comments

So noisy last night . . . don't rightly know why. Fireworks . . . someone having a rave or something down the street . . . blah blah blah Me is tired this morning . . . but have to much to do to go back to bed.... Read more

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