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DAWNEDUK8

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DAWNEDUK8's Blogs

Medical/Work/Family/Life:Stress
Sunday, November 24, 2013      2 comments

Hello! I have not been a good sparker in a while. I have pretty much stayed within my weight the past year, but not pushed my eating habits to where they need to be. I know what I should be doing: counting calories, exercising at least 10 minute... Read more
Pity Party No More
Saturday, June 16, 2012      2 comments

Okay, so I have been MIA for a couple of months. I just broke down and let the stress get to me. I have gained 8 pounds in the last couple of months and don't feel that great about myself. I am ready to start again. Today is my new day! I am sta... Read more
Party Girl
Sunday, March 18, 2012      7 comments

Okay, friends, last night I went out and did some St. Paddy's Day partying. Well, I ate some food and drank some beer after midnight so I am wondering do I count my calories for the 17th or the 18th? I wasn't sure if it is done by the exact date... Read more
Heavy Breather
Saturday, March 17, 2012      4 comments

Help! How do I breathe while running. I have lost some weight and now have been doing 5k's since September, I have gotten down to 15 minutes per mile with walking and bursts of jogging. I even most recently did a 11 minute mile mainly jogging, v... Read more
Temper Tantrum
Sunday, October 16, 2011      8 comments

Slow carb diet be gone. I'm sorry for those of you routing for me. I just couldn't stand to look at so much meat anymore. I threw a temper tantrum this week and went on carbohydrate's anonymous diet (not really a diet). I just was done. I have n... Read more
Week 1: Slow Carb Diet
Sunday, October 09, 2011      2 comments

Yeah, finally lost some pounds. I have been plateauing for months now. I am trying the 4 hour body diet which is basically meat and vegetables. No potatoes or white stuff! Fruit only after exercise. Last Sunday was pure h_ _ _! I survived and di... Read more
The True Story of a Junk Food Junkie
Monday, July 04, 2011      7 comments

Okay, I have blamed my PMS for being a junk food junkie this weekend but honestly do my hormones control me? NO!! I made the decision to eat inappropriately for 3 WHOLE days so I need to own up to my bad decision. I am an intelligent person, foo... Read more
I'm a Hungry Girl
Tuesday, June 28, 2011      4 comments

Lately I seem to be so hungry. I am staying within my calories about 5 out of 7 days but want to eat more. What's up with that? I try to push myself to 1200 calories but usually end up going to the other end of my calorie spectrum of 1550 calori... Read more
Roller Coaster
Monday, June 06, 2011      6 comments

Well, I have been having trouble the past couple of months. I lose a couple of pounds, stay the same or gain a couple of pounds. I know what I need to do to get it together but am lacking motivation. I just really need to get my head back in th... Read more
Summer Plan
Monday, May 30, 2011      2 comments

I plan to lay by the pool while my pool boy fills my wine glass and feeds me bon bons. NOT! I can dream though right? Okay, I have been getting a little anxious because there is a bit of a slow down during summer so it is like putting brakes on... Read more
School's Almost Out for the Summer...
Monday, May 30, 2011      0 comments

I am so freaking excited! It has been a really long school year. The children have came with a lot of special issues this year, but it has increased my learning and my ability to teach in a more kinesthetic way for my active children. So, it ha... Read more
Sprinting with the First Graders
Monday, April 18, 2011      6 comments

Today I was feeling good today so I decided to walk the track while my first graders were having p.e. outside. They were doing sprints and it looked like fun so I ran over and did one with them. Now, I am not a runner but I just wanted to see h... Read more
Becoming a Vegetarian???
Monday, April 18, 2011      2 comments

Okay, so I am eating morningstar veggie burgers, turkey, chicken and riblets because they are lower in calories than the real meat so one of my co-workers said you're going to become a vegetarian. Well, it's not the plan, but I am just finding t... Read more
Dreaming of Warm Bread
Saturday, March 05, 2011      4 comments

Okay, so now I know I have totally lost it! A couple of nights ago I dreamed of going to a bakery and seeing, smelling and tasting mouthwatering bread. There were so many to try, I wanted one of each. Egads! I'm thinking the dream book would ... Read more
Well Rounded Meals
Tuesday, February 15, 2011      5 comments

While reading the book, I read that my meals should be more well rounded and that I should eat like a king for breakfast, prince for lunch and pauper for dinner. I tried that but it just didn't work for me. I was still hungry come 5:00 so I am ... Read more

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