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Bootcamp Check in and Etc
Friday, July 12, 2019      5 comments

Despite a stressful few days I am coasting along surprisingly well without a lot of fuss from my inner brat. Bella sees to it that we walk at least once a day which helps, and while I'm already warmed up it isn't to hard to segue into the Bootc... Read more
A Passed Test
Thursday, July 11, 2019      3 comments

The last 24 hours have been quite a stressful adventure! My darling husband's Big Truck broke down just past Texarkana, Arkansas on his way to San Antonio! He limped her into a truck repair shop and one of the guys took him on down to the truc... Read more
A Quick Spark Coach Assignment Blog
Thursday, July 11, 2019      4 comments

The assignment is to write down at least 3 accomplishments from this week: 1. I have eaten within my parameters and tracked daily. 2. I have gotten in at least 10 minutes of exercise daily, actually always more than 10, and tracked. 3. ... Read more
I Have a Purpose, A Goal, and a Plan
Wednesday, July 10, 2019      5 comments

Now that I am home most of the time I am out of excuses to consistently eat well and exercise regularly though there will be plenty of challenging days ahead. And I have to take the threat of diabetes seriously because it is a devastatingly sne... Read more
This is Serious Business
Tuesday, July 09, 2019      4 comments

In February I received a Prediabetic diagnosis with an A1C of 6, and by May I had my blood glucose down to under 100 and now it is back up in the 120's. June was very stressful! My older sister-in-law passed away quite unexpectedly, within a d... Read more
Challenge and Progress
Friday, May 10, 2019      4 comments

Oh my goodness this prediabetic stuff is, at this stage, still a challenge! emoticon I did a ten day "Reboot w... Read more
Where I am now and why I am back on Sparkpeople
Thursday, May 09, 2019      4 comments

Whereas I love SPARKPEOPLE, and especially my dear SparkFriends, emoticon it can just gobble up so much time! ... Read more
Sunday, April 21, 2013      10 comments

I thought maybe it would help to give you an idea of what our truck amenities are since most of you are not any more familiar with the inside of a Big Truck with a sleeper than I was. We call the truck Betsy and she has her own personalit... Read more
Saturday Check In
Saturday, April 20, 2013      4 comments

I am taking a needed SparkBreak of about 15 minutes before I get back to my ToDo List! emoticon Thank you al... Read more
Reporting in
Thursday, April 18, 2013      4 comments

We ate at Petro's Iron Skillet which is my favorite. I started with a romaine salad with a little French dressing and ordered grilled chicken breast with mixed vegetables and had a bowl of drained mixed fruit for dessert. ... Read more
Unintended Consequences
Thursday, April 18, 2013      8 comments

Y'all are the best! Thank you for your kind comments and encouragement! But it worries me that now that I have come up with all these things I can do, I'm gonna have to do them!!! ... Read more
A Plan!
Wednesday, April 17, 2013      8 comments

My SparkCoach assignment yesterday was to reclaim wasted time so I worked out a short strength training routine for the sleeper! I have 5 pound weights onboard so that's what I used but I will bring 8 pound ones along next time and maybe my 2 o... Read more
Tuesday, April 16, 2013      9 comments

As we were pulling into our delivery point just before 9pm last night a young man going too fast and not paying attention rammed into our passenger side fuel tank as we were making a right hand turn. He wasn't hurt until people kept after him t... Read more
Day 2 of Spark Coach
Monday, April 15, 2013      2 comments

We had one of our occasional nights of nap / drive / nap on our way to Florida which is one of my challenges. My husband has been a driver for almost 40 years and when he starts to get sleepy he is smart enough to stop and sleep. (The governme... Read more
Sunday, April 14, 2013      8 comments

Knowing what to do and doing it are two entirely different things. emoticon I have never been all that good at ma... Read more

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