Ughhh..running out of steam...scary :(
Sunday, February 05, 2012 9 comments
So far I've lost 30 lbs and I'm about to jog 1.5 miles/walk 1.5 miles. I was doing that 5-6 days a week. The weather turned rainy, wet & ugly. My husband went to visit family in Tenn. for a few days and ever since then I've been a lazy slug..eat... Read more
Crashed & Burned on todays jog!
Thursday, December 29, 2011 2 comments
My dog Rubie rules me, I'm afraid. I've given up my 5K training so that she can come with me for my entire 3+ mile walk. I jog at the park around a 1 mile track instead of the 5K plan. So we walk a mile there, Jog a mile at the park and then wal... Read more
Interesting Back-Slide....Ouchie-wa-wa! :(
Wednesday, December 14, 2011 3 comments
I have been doing pretty darn terrific if I have to say so myself at sticking to my plan with minor indulgences here and there that I generally plan on and they haven't been off the charts slip ups either. This has been working well for me for 3... Read more
A new WooHoo today!
Thursday, December 08, 2011 4 comments
It's been awhile since my last blog. I spent half of November sick, which put a damper on my exercise efforts. I quit jogging but kept up my walking routine for 60 minutes 6 days a week. I have been meaning to get back to my 5K training plan but... Read more
Trick or Treat 5K Trot
Tuesday, November 01, 2011 5 comments
Hi Everyone...just had to report on my very first 5K virtual race. I ran (walk/jogged) on Oct. 30th. I did the run in 49:38 which was a 4 minute shave off my usual time...but then I made the dog stay home. I usually take her for the first mile ... Read more
5K training Success!!!
Friday, October 28, 2011 4 comments
Okay...I know this is no big deal to a whole lot of you....but to me, this is an accomplishment worthy of a blogging! I started training for the Trick or Treat Trot about 7 weeks ago. I completed the training but never really got the final week ... Read more
Sparkpeople Cookbook Get's my Vote!!!
Thursday, October 20, 2011 8 comments
Wow-Wow-Wow!!!! I just made the Baked Lemon Spiced Rice and the Oven Roasted Tomatoes for dinner tonight!!! I served them with pan seared Talapia with simple olive oil, salt & Pepper seasoning and Veggie blend of Brocolli, Califlower and carrots... Read more
5K walk/jog week 2 day 2 training!!!!
Wednesday, September 28, 2011 3 comments
WooHoo!!! I made it! I am so excited. Monday I did the training and thought I was going to have to go back to week 1 for the 3rd time in a row. Instead I decided to plug ahead with week 2. walk 3 min/ jog 1.5 minutes for 6 sets! Today I made it ... Read more
Friday, September 23, 2011 3 comments
I've been putting off making my visual collage since I started back in August. I wasn't sure what I would want to put on it. I knew, like everybody else, that I wanted to lose weight. But given time, I developed an interest in running. Let me ma... Read more
Trick or Treat 5k Trot
Tuesday, September 13, 2011 4 comments
I decided to enter the race....can not believe it!!! Who is this person that has taken control of my mind and body? So today I walked/jogged my 5K route. I have a lot of work to do. It was 85-90% walk, LOL! But thats okay. I'm not in it to wi... Read more
WooHoo...broke 1,000 activity minutes!
Friday, September 09, 2011 5 comments
I know...it's not that much....but to me....it's GREAT! I love the tracker and the trophys. At first I thought they were a bit cheesy...who cares about a virtual reward, right? Surprise...surprise! I care!!! When I started SP...My mind set ... Read more
Broke the plateau I've been stuck on, Yeah!!!!
Thursday, September 01, 2011 4 comments
So...I've been whining for the past week about how I can't seem to get past 195.8 on the scales since I started my diet 2 months ago. This morning it read 193!!! I don't want to trust it though. I'm afraid it's a "Got cha" perpetrated by some ev... Read more
Success comes in small steps!
Wednesday, August 31, 2011 1 comments
Ok...so I'm not to happy that the scale refuses to go below 195 for the past 2 months of effort. But let me tell you what HAS changed for the positive! #1. After being a Diet Coke addict for the past 42 years, downing 3-8 cans a DAY....I... Read more
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